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Anti-inflammatory carrot and turmeric creamy soup

Review

4.5 (60)

Preparation

25 min

Difficulty

Easy
Anti-inflammatory carrot and turmeric creamy soup
Steamed
25 min
Recipe
Creams and soups
Gluten free
Easy
Starters

Description

A healthy diet is the best medicine. And it really works that way with this recipe.

We have put together these super-foods in the same soup for an extra boost of energy and health to our body. With the same benefits of carrots and turmeric's anti-inflammatory properties, this creamy soup will be your best ally. And the orange colour goes great with our kitchen, that's also true.

Ingredients

Servings for 2

Carrots
4
Potatoes
2
Tablespoons of ground turmeric
2
Teaspoon of nutmeg
1
Salt and pepper to taste
Extra virgin olive oil
Paprika
Parsley
Pumpkin and sunflowers seeds

Preparation

1

Cook peeled and diced carrots and potatoes in a pan with boiling water. When tender, remove the broth excess, add salt and pepper, as well as the spices, and blend until you have a smooth, creamy soup.

2

In a bowl, mix one tablespoon of extra virgin olive oil with one teaspoon of paprika to dye the oil.

Chef's tip

Serve this soup hot and decorate with a dash of oil, seeds, and fresh parsley. 

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