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Heura® with cauliflower, mashed potatoes, and red wine

Review

4.5 (4)

Preparation

30 min

Difficulty

Moderate
Heura® with cauliflower, mashed potatoes, and red wine
Stew
30 min
Recipe
Vegetable
Christmas
Vegans
Moderate
Starters

Description

Eating vegan doesn’t mean boring food. There are plenty of recipes like this one: learn how to cook Hera® with mashed potatoes, cauliflower and a touch of red wine.  

Ingredients

Servings for 2

Heura® Mediterranean bites
190g
Onion cut into big pieces
1
Chopped garlic cloves
3
Carrots
3
Natural canned tomato
300g
Tomato paste
20g
Red wine
500ml
Bay leaves
2
Rosemary sprig
1
Thyme sprigs
2
Teaspoons of sweet paprika
2
Teaspoon of nutmeg
1/2
Teaspoon of black pepper
1/4
Dark chocolate (70%)
30g
Salt

Preparation

1

Fry garlic, onion, bay leaves, thyme, and rosemary with a pinch of salt. When tender, add carrots cut into pieces and cook. Add tomato paste and stir.

2

Add canned tomato and spices too and stir again. Cook over medium heat for 15 minutes.

3

Pour wine and bring the sauce to a boil until the alcohol evaporates. Cover and cook over low heat, the more you cook it, the better the result will be.

4

Meanwhile, fry Heura® bites in a pan over high heat until they are golden brown. Remove and drain exces of oil with paper towel.

5

Add bites and chocolate to the sauce, cook for a few more minutes and add salt if needed. If it is too acid, use two tablespoons of brown sugar.

6

For the purée, peel and cut potatoes. Boil them in water with salt until tender.

7

Drain and use a food mill to prepare purée. Add milk, oil, salt, and white pepper, and mix until you have a creamy texture. Save for later. You can add lemon zest for a fresh touch.

8

Cut cauliflower into large pieces and fry with oil until they are golden brown. Drain using paper towel and add some salt and pepper.

9

Place two tablespoons of purée at the bottom of a plate. Heura® stew on the top and some fried cauliflower pieces over it

Chef's tip

You can serve this recipe with some fresh herbs and roasted hazelnuts.

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