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Creamy vegetables soup

Review

4.1 (20)

Preparation

30 min

Difficulty

Easy
Play
30 min
Video recipe
Creams and soups
Gluten free
Easy
Starters

Description

The first weeks of the year are better known as "the detox weeks". These are those days when we see in the scale those extra holiday pounds. So light and healthy recipes are the best option. You'll feel better to meet the long list healthy New Year's resolutions and make amends with your scale .

Ingredients

Servings for 4

Onion
150 g
Sliced leek
100 g
Kale
100 g
Potato cubes
150 g
Vegetable broth
1 l
Cream
20 ml
Extra virgin olive Oil
30 ml
Salt
Pepper
Pine Nuts

Preparation

1

In a saucepan add the extra virgin live oil and saute for a few minutes the onions, leek, potatos and kale (save a few leaves for chips) Add the vegetable broth and simmer for about 15 minutes or until vegetables are soft

2

Meanwhile, in a baking tray with geasepropaper, spread the sheets hand-cut into medium pieces Water leaves with a little bit olive oil and salt Mix with your hands to impregnate the sheets with oil Carry oven 10 minutes at 170C Reserve

3

Once the vegetables are cooked , gind it all together in a food processor until you reach a smooth and light cream

4

Serve the vegetable soup with the kale chips, a little cream and toasted pine nuts Enjoy!

Complements

Match your recipe with the best movies and rhythm

La favorita
La favorita 2018 Biográfica. Comedia. Drama. Histórica

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