Veggie Burgers, 3 recipes
Review
3.8 (18)Preparation
30 minDifficulty
Moderate![](https://cookinglovers.teka.com/wp-content/uploads/2021/07/receta.png)
![](https://cookinglovers.teka.com/wp-content/uploads/2021/07/legumbres.png)
![](https://cookinglovers.teka.com/wp-content/uploads/2021/07/vegana.png)
![](https://cookinglovers.teka.com/wp-content/uploads/2021/07/principales.png)
Description
Ingredients
Servings for 1
Preparation
CHICKPEA BURGER: 200 g of baked chickpeas, 1/4 of a big courgette, 2 tablespoons of flax seeds powder, 3 tablespoons of chickpea flour, 1 teaspoon of curry and salt. Serving suggestion: whole wheat bun, kale sprouts, caramelized onions and mustard.
SOY BURGER: 1/4 green pepper, 1/4 red pepper, 1/4 yellow pepper, 1/4 onion 40 g of dry, textured soy in flakes or crumbles, 3 tablespoons of whole wheat flour, salt and sweet paprika. Serving suggestion: whole wheat bun, cheddar cheese, lettuce sprouts and ketchup.
RED BEAN BURGER: 400 g of baked red beans, 150 g of onion, 100 g of mushrooms, 4 tablespoons of spelt flour, garlic powder, olive oil and salt. Serving suggestion: avocado, tomato and mayonnaise.
To make the flesh of the 3 burgers, place all the ingredients of each one of them in a food processor and grind until they are well combined. Shape the burger with your hands and sear on a non-stick frying pan, around 2 minutes in each side.
Serve with your favourite ingredients: avocado, tomato, mayonnaise... and enjoy!
Complements
Match your recipe with the best movies and rhythm
![Mi vecino Totoro](https://cookinglovers.teka.com/wp-content/uploads/2021/05/1596194353621.jpg)
I want to subscribe to the newsletter and
find out all the news
Rate the recipe!
Community assessment