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Buddha Bowl

Review

4.2 (18)

Preparation

15 min

Difficulty

Easy
Buddha Bowl
15 min
Video recipe
Pasta
Easy

Description

Versatile, healthy, nutritious, satiating. That's the recipe we bring you today. A dish combining 100% healthy ingredients: Buddah bowl. It is based on a mix of raw vegetables, cereals, proteins, cooked vegetables, healthy fats, and a sauce.

Ingredients

Servings for 1

Wholegrain spaghetti
30 g
Canned chickpeas
60 g
Carrot
1/2
White cabbage
20 g
Red cabbage
20 g
Green beans
40 g
Mango
1/4
Mint
Garlic
1/4
Yogurt
1/2
Lime
1/4
Almonds
15 g

Preparation

1

Cook spaghetti in boiling water with salt for 10 minutes (follow cooking instructions), drain, and cool with cold water.

2

Serve in a bowl with sliced carrot, chopped red and white cabbage, boiled green beans, chickpeas, and diced mango.

3

Make the sauce mixing plain yogurt, mint, and minced garlic. Add a pinch of salt and the lime juice.

4

Serve sauce in the center of the bowl and sprinkle some chopped almonds.

Chef's tip

Serve with the rest of the coriander and yoghurt to dip.

Complements

Match your recipe with the best movies and rhythm

Come, reza, ama
Come, reza, ama 2010 Biografía. Drama. Romance.

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