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Batch Cooking: Special fried rice, creamy vegetable soup, peas with ham and poached egg, salmon with asparagus, and orange with chocolate

We wanted to enjoy Sunday at home and, why not, cook all the menus for this upcoming week with this new Batch Cooking recipes.

Ingredients

Special fried rice

  • 200g Basmati rice
  • 50g Asparagus
  • 1  Egg
  • 50g Cured ham
  • 1 Carrot
  • 50g Peas
  • Soy sauce
  • Olive oil

 

Creamy vegetable soup

  • 100g Asparagus
  • 2 Carrots
  • 1 Onion
  • Vegetable broth
  • Cured ham
  • Olive oil

Peas with ham and poached egg

 

  • 200g Frozen peas
  • 70g Cured ham
  • 1 Egg
  • Olive oil

 

Salmon with soy, asparagus, and white rice

  • 1 Salmon loin
  • 100g Asparagus
  • Soy sauce reduction
  • Basmati rice cooked

 

Oranges with oil and chocolate

  • 1 Orange
  • Salt flakes
  • Olive oil
  • Dark chocolate

Special fried rice

  1. Cook Basmati rice with plenty of water and some salt. Drain and set aside.
  2. Use the egg for cooking a plain omelette. Cut into small pieces and set aside too.
  3. Dice carrot finely and stir fry in a pan with oil.
  4. Chopped the cured ham and stir fry as well for a few minutes.
  5. Add peas to the pan.
  6. Add the rice, the omelette, and stir together.
  7. Use a dash of soy sauce as a dressing.

Creamy vegetable soup

  1. Cut carrots, onion and asparagus into pieces.
  2. Add olive oil to a pot and stir fry all the ingredients for a few minutes.
  3. Add the broth and bring it to a boil until all the vegetables are tender.
  4. Remove some broth and blend. You can add more broth to the mixture for a lighter soup. Add salt and pepper to taste.
  5. Serve in a bowl and decorate with some thinly sliced asparagus and cured ham strips.

Peas with ham and poached egg

  1. Stir fry the cured ham in a pan with oil.
  2. Add peas and cook until tender.
  3. Crack the egg and place it gently in cling film with a bit of oil, gathering the edges of the film and twisting them, so you can use it to immerse the egg into boiling water. Cook for 6 minutes.
  4. Serve the peas with the poached egg.

Salmon with soy, asparagus, and white rice

  1. Reduce soy in a saucepan until thick.
  2. Stir fry asparagus with a dash of oil, add salt and pepper and sate aside.
  3. Add salt to the salmon loin and sear until golden for both sides.
  4. Serve with stir-fried asparagus and some white rice.

Oranges with oil and chocolate

 

  1. Peel and slice the orange.
  2. Serve on a plate and decorate with some oil, salt flakes and grated dark chocolate.
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