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Batch Cooking: Salad and vinaigrette, quinoa with tomato, asparagus, red rice and chocolate donuts

These days at home many of us have taken advantage of cooking all those recipes that we have always wanted to try but that sometimes the clock prevented us from doing.

Cooking helps you to disconnect from your surroundings and connect with yourself and your family. Enjoy those moments with these new vegan Batch Cooking recipes, with very simple ingredients.

Ingredients

Arugula and strawberry salad

  • A handful of cherry tomatoes
  • 2 tablespoons croutons
  • a few nuts
  • 1 cup of arugula
  • 1 cup lettuce
  • 1 avocado
  • a few strawberries
  • a little parsley

Quinoa with tomato

  • A cup of quinoa
  • 1/2 cup of tomato sauce
  • 1 onion
  • 1 clove garlic
  • Salt and pepper

Vinaigrette

  • One garlic clove
  • 5 tablespoons of oil
  • 3 tablespoons of vinegar
  • A little parsley

Baked donuts (6 donuts)

  • 1/2 + 1/4 cup flour
  • 1/2 cup of sugar
  • 1/4 cup vegetable milk
  • 1 tablespoon of oil
  • 1 tablespoon of cocoa powder
  • 1 tablespoon ground flaxseeds and three tablespoons water
  • A few drops of vanilla
  • 1/2 teaspoon of baking soda
  • 1 teaspoon of chemical yeast
  • Lemon (optional)
  • Pinch of salt
  • 1/4 chocolate bar (to decorate)
  • 1/2 cup of icing sugar (to decorate)
  • A handful of hazelnuts

Asparagus

  • A handful of asparagus
  • Oil and salt

Red rice

  • A cup of red rice

Strawberries

  • 2 cups of strawberries
  • 1 spoon of sugar
  • 2 tablespoons of vinegar

Arugula and strawberry salad

Wash the cherry tomatoes, arugula, strawberries and lettuce.

Cut everything and mix them with the other ingredients.

 

Vinaigrette

Mix all the ingredients and set aside to dress your salad to taste.

 

Quinoa with tomato

Cook the quinoa while frying the onion and garlic in the pan.

Once browned add the tomato sauce and cook over medium heat for about ten minutes. Add salt and pepper and mix with the quinoa.

 

Asparagus

Wash and cut the asparagus removing the whitest part.

Sauté them in a pan with a little oil and salt until softened.

 

Red rice

Cook the rice in a pot with water until it is al dente.

 

Baked donuts

Preheat the oven to 175º-180º C.

Add flour, sugar, cocoa, yeast, baking soda and salt in a bowl and mix very well.

In another bowl add the milk, the oil, the mixture of flax seeds and water and vanilla. Add zest of half a lemon (optional).

Add the dry ingredients to the liquid mixture little by little until you get a homogeneous mixture.

Spread the mixture into the 6 donut moulds and bake for about ten minutes.

Melt the chocolate bar in the microwave and mix the icing sugar with a few drops of water until you obtain a liquid paste.

Once the donuts are ready and cooled, decorate with the sugar and melted chocolate and sprinkle hazelnut pieces on top.

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