The sun rises earlier, the days look a bit more colourful, and our kitchen finds new flavours telling us February is almost over, so here it comes our Batch Cooking farewell. March, we are waiting for you.
Ingredients
Zucchini burger
- ½ Zucchini
- 2 Tablespoons of canned chickpeas
- 1 Clove of garlic
- 2 Tablespoons of flour
- ¼ Cup of bread crumbs
Chickpeas with tomato and spinach
- 1 Cup of canned chickpeas
- ½ Cup of tomato sauce
- 1 Bunch of spinach
- 1 Clove of garlic, chopped
Lemonade
- 90g Sugar
- 2 Lemons
- 1l Water
Whole salad
- ¼ Lettuce
- 5 Cherry tomatoes
- 3 Radishes
- 1 Carrot
- 2 Tablespoons of sesame
- 1 Tablespoon of mustard, 1 Tbsp oil, and 1 Tbsp vinegar
- Vegetable protein
- ¼ Cup of rice
Zucchini omelette
- ¼ Diced zucchini
- ½ Onion
- 4 Tablespoons of chickpea flour or cornstarch
- ¼ Cups of water
- 1 Pinch of turmeric
- 1 Teaspoon of garlic powder
- 1 Teaspoon of black salt
- 1 Clove of garlic
Zucchini burger
Grind zucchini in a food grinder. Add the clove of garlic, chickpeas, flour and grind again.
Shape the mixture into balls with your wet hands, coat in bread crumbs and fry until golden brown.
Chickpeas with tomato and spinach
Add all the ingredients to a frying pan with oil and cook over medium heat for 10 minutes.
Lemonade
Blend sugar in a food processor or blender until it is powdered.
Wash and cut tops of the lemon. Cut in half and add to the blender. Pour a half litre of water and blend.
Add a half litre more and filter with a colander or sieve.
Store the lemonade in a glass jar in the refrigerator.
Whole salad
Wash and cut all the ingredients and place them in a bowl. Sprinkle the salad with sesame seeds and the mix of mustard, oil, and vinegar.
Zucchini omelette
Stir fry the zucchini with the onion and the clove of garlic until brown.
In a bowl, mix the flour with some water (pour it gently, until it looks like a beaten egg), add salt, turmeric, and powdered garlic.
When the zucchini is brown, add to the bowl and stir.
Pour the fake beaten egg and the zucchini into the frying pan and cooked both sides evenly.