{"id":9679,"date":"2022-12-21T17:56:27","date_gmt":"2022-12-21T16:56:27","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=9679"},"modified":"2024-11-12T14:14:26","modified_gmt":"2024-11-12T13:14:26","slug":"bolachas-de-aveia-com-pedacos-de-chocolate-e-banana","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/bolachas-de-aveia-com-pedacos-de-chocolate-e-banana\/","title":{"rendered":"Bolachas de aveia, banana e chocolate"},"content":{"rendered":"\n<p>Existem certas pessoas que dizem que passariam o dia inteiro a fazer bolachas, mas n\u00e3o o podem fazer porque n\u00e3o t\u00eam espa\u00e7o suficiente para um forno. Bem, essa desculpa acabou. 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Por \u00faltimo, adicione as pepitas de chocolate e envolva."},{"paso":"Molde as bolachas e coloque-as num tabuleiro de forno forrado com papel vegetal. Leve ao forno a 180 \u00b0C durante 20-25 minutos."}],"chefs_advice":"Deixe-as arrefecer antes de as comer e desfrute da festa.","spotify":"https:\/\/open.spotify.com\/playlist\/72W5ABXTO9YE8ggdKYg8KT","film_name":" A M\u00e3o de Deus","film_image":9063,"film_year":"2021","film_gender":"","film_background":"#efea9b","rate_count":"10","rate_value":"40","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":9060,"horizontal_featured_image":9062,"gallery":[9061]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolachas de aveia, banana e chocolate<\/title>\n<meta name=\"description\" content=\"Existem certas pessoas que dizem que passariam o dia inteiro a fazer bolachas, mas n\u00e3o o podem fazer porque n\u00e3o t\u00eam espa\u00e7o suficiente para um forno. Bem, essa desculpa acabou. 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