{"id":12344,"date":"2024-11-16T12:09:09","date_gmt":"2024-11-16T11:09:09","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=12344"},"modified":"2024-11-16T12:09:10","modified_gmt":"2024-11-16T11:09:10","slug":"morning-bowl-com-fruta","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/morning-bowl-com-fruta\/","title":{"rendered":"Morning bowl com fruta"},"content":{"rendered":"\n<p>O sabor \u00e9 variado e aplicar este ditado ao pequeno-almo\u00e7o \u00e9 essencial. H\u00e1 todo um mundo de cores e sabores por detr\u00e1s das torradas e do caf\u00e9. E agora, na primavera, a fruta da \u00e9poca \u00e9 a nossa melhor alternativa. Basta triturar, preparar os recheios crocantes ou frescos que mais gosta e est\u00e1 feito! 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