{"id":12316,"date":"2024-11-15T17:36:28","date_gmt":"2024-11-15T16:36:28","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=12316"},"modified":"2024-11-15T17:36:29","modified_gmt":"2024-11-15T16:36:29","slug":"polvo-a-galega","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/polvo-a-galega\/","title":{"rendered":"Polvo \u00e0 galega"},"content":{"rendered":"\n<p>No mundo existem aproximadamente 2% de pessoas que n\u00e3o gostam de polvo. No caso do polvo \u00e0 galega, um estudo da Universidade de Massachusetts apontou para uma diminui\u00e7\u00e3o de 1% (j\u00e1 sabem que h\u00e1 galegos por todo o lado, por isso n\u00e3o nos surpreende que tenham conseguido fundos da universidade para um estudo relevante como este) . Dito isto, parece \u00f3bvio que pode dar o derradeiro golpe de miseric\u00f3rdia com o seu flirt, preparando um polvo \u00e0 galega. Cuidado para o deixar macio, sen\u00e3o estraga tudo.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"author":86,"featured_media":9187,"template":"","format":[535],"meta":{"_acf_changed":true,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[537],"diet_type":[],"recipe_category":[546],"dish":[554],"technique":[576],"cuisine":[577],"ocassion":[],"time":[14,324],"collections":[689],"class_list":["post-12316","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","format-receita","difficulty-media","recipe_category-aperitivos","dish-peixe-e-mariscos","technique-placa","cuisine-espanhola","time-14","time-40-en","collections-seducao-espanhola-o-caminho-para-o-coracao-de-alguem-e-atraves-do-estomago"],"acf":{"cooking_time":"45","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":4,"ingredients":[{"ingrediente":"Polvo inteiro","unidades":"2000","nombre_unidad":"gr"},{"ingrediente":"Batata","unidades":"1500","nombre_unidad":"gr"},{"ingrediente":"Sal grosso","unidades":"","nombre_unidad":""},{"ingrediente":"Colorau (doce ou picante)","unidades":"","nombre_unidad":""},{"ingrediente":"Azeite","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Para quebrar as fibras e tornar o polvo tenro, congele o polvo (tradicionalmente o polvo \u00e9 batido mas \u00e9 mais pr\u00e1tico congel\u00e1-lo)."},{"paso":"Descongele o polvo no frigor\u00edfico na noite anterior \u00e0 prepara\u00e7\u00e3o. Limpe bem o polvo em \u00e1gua fria para retirar quaisquer impurezas."},{"paso":"Leve uma panela grande com \u00e1gua sem sal ao lume. Quando come\u00e7ar a ferver, espante o polvo 3 vezes. Assust\u00e1-lo significa mergulh\u00e1-lo em \u00e1gua a ferver at\u00e9 tr\u00eas vezes."},{"paso":"Cozinhe-o durante 20 a 30 minutos."},{"paso":"Enquanto o polvo coze, descasque as batatas."},{"paso":"Terminada a cozedura, retire o polvo do tacho e reserve a \u00e1gua da cozedura. Mantenha quente at\u00e9 \u00e0 hora de servir. A seguir, adicione as batatas \u00e0 \u00e1gua da cozedura do polvo e deixe cozer at\u00e9 ficarem macias. Se forem demasiado grandes, corte-os primeiro ao meio."},{"paso":"Depois de cozidas as batatas, corte-as em rodelas e coloque-as num prato redondo de madeira."}],"chefs_advice":"Tempere com piment\u00e3o doce a gosto, sal grosso e um bom fio de azeite virgem extra.","spotify":"","film_name":"El bosque animado","film_image":"","film_year":"","film_gender":"","film_background":"#8D8D8D","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":"","horizontal_featured_image":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polvo \u00e0 galega | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"No mundo existem aproximadamente 2% de pessoas que n\u00e3o gostam de polvo. 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