{"id":12091,"date":"2024-11-11T12:18:15","date_gmt":"2024-11-11T11:18:15","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=12091"},"modified":"2024-11-12T13:43:32","modified_gmt":"2024-11-12T12:43:32","slug":"coracoes-de-alface-grelhadas-com-alho","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/coracoes-de-alface-grelhadas-com-alho\/","title":{"rendered":"Cora\u00e7\u00f5es de alface grelhadas com alho"},"content":{"rendered":"\n<p>\u201cOs veganos s\u00f3 comem alface\u201d J\u00e1 ouviram isto?<br>Embora seguir uma dieta vegan seja cada vez mais comum, ainda existem algumas frases pr\u00e9-hist\u00f3ricas que questionam a exist\u00eancia da grande variedade de sabores e receitas veganas que podem ser preparadas com um pouco de imagina\u00e7\u00e3o.<\/p>\n\n\n\n<p>Mas sim, hoje vamos simplesmente comer estes cora\u00e7\u00f5es grelhados, para mostrar que mesmo honrando esta frase ins\u00edpida, pode saborear uma boa receita vegan.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"author":86,"featured_media":0,"template":"","format":[535],"meta":{"_acf_changed":true,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[536],"diet_type":[539,540],"recipe_category":[546],"dish":[557,558,563],"technique":[572],"cuisine":[],"ocassion":[],"time":[318,6],"collections":[660,691],"class_list":["post-12091","recipe","type-recipe","status-publish","hentry","format-receita","difficulty-facil","diet_type-vegetariana","diet_type-vegana","recipe_category-aperitivos","dish-legumes","dish-verduras","dish-saladas","technique-grelhados","time-15-en","time-6","collections-mesa-para-um-por-favor","collections-receitas-saudaveis-para-regressar-ao-ginasio-como-um-profissional"],"acf":{"cooking_time":"15","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":1,"ingredients":[{"ingrediente":"Cora\u00e7\u00f5es de alface","unidades":"3","nombre_unidad":""},{"ingrediente":"Alhos","unidades":"2","nombre_unidad":""},{"ingrediente":"Lim\u00e3o","unidades":"1\/2","nombre_unidad":""},{"ingrediente":"Sal","unidades":"","nombre_unidad":""},{"ingrediente":"Colorau fumado","unidades":"","nombre_unidad":""},{"ingrediente":"Azeite","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Corte os cora\u00e7\u00f5es ao meio. Descasque e corte o alho em rodelas finas."},{"paso":"Numa frigideira, junte o azeite e as rodelas de alho. Ligue o lume em lume m\u00e9dio."},{"paso":"Quando estiverem dourados, retire o alho, aumente o lume e coloque os cora\u00e7\u00f5es com a superf\u00edcie plana virada para baixo."},{"paso":"Deixe assar bem, vire e baixe o lume. Esprema meio lim\u00e3o sobre eles e retire do lume."}],"chefs_advice":"Sirva com alho frito, sal, pimenta preta e um toque de piment\u00e3o doce fumado.","spotify":"","film_name":"Green book","film_image":"","film_year":"","film_gender":"","film_background":"#8D8D8D","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":"","horizontal_featured_image":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cora\u00e7\u00f5es de alface grelhadas com alho | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Vamos simplesmente comer estes cora\u00e7\u00f5es de alface e saborear uma boa receita vegan. 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