{"id":12036,"date":"2024-10-31T17:34:34","date_gmt":"2024-10-31T16:34:34","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=12036"},"modified":"2024-11-16T13:02:32","modified_gmt":"2024-11-16T12:02:32","slug":"espetadas-mouriscas-de-frango-e-legumes","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/","title":{"rendered":"Espetadas mouriscas de frango e legumes"},"content":{"rendered":"\n<p>As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. \u00c9 por isso que hoje ensinamos a prepar\u00e1-los em casa com uma receita de sucesso.<\/p>\n","protected":false},"author":86,"featured_media":0,"template":"","format":[534],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[536],"diet_type":[],"recipe_category":[542],"dish":[550,555,557],"technique":[565,572],"cuisine":[],"ocassion":[],"time":[320,9],"collections":[675,677,648,591],"class_list":["post-12036","recipe","type-recipe","status-publish","hentry","format-video-da-receita","difficulty-facil","recipe_category-principais","dish-frutas","dish-frango-e-outras-aves","dish-legumes","technique-forno","technique-grelhados","time-45-en","time-9","collections-receitas-para-maratonas-de-series-da-netflix","collections-receitas-para-impressionar-ate-o-seu-cunhado-com-o-steakmaster","collections-barbecue-incrivel","collections-bem-vindos-amantes-de-carne"],"acf":{"cooking_time":"45","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":4,"ingredients":[{"ingrediente":"Peitos de frango","unidades":"2","nombre_unidad":""},{"ingrediente":"Pimeto verde","unidades":"1","nombre_unidad":""},{"ingrediente":"Pimento vermelho","unidades":"1","nombre_unidad":""},{"ingrediente":"Curgete","unidades":"1","nombre_unidad":""},{"ingrediente":"Tomate cherry","unidades":"140","nombre_unidad":"gr"},{"ingrediente":"Azeite","unidades":"","nombre_unidad":""},{"ingrediente":"Sal","unidades":"","nombre_unidad":""},{"ingrediente":"Pimenta","unidades":"","nombre_unidad":""},{"ingrediente":"Cominhos","unidades":"","nombre_unidad":""},{"ingrediente":"Pepino","unidades":"1\/2","nombre_unidad":""},{"ingrediente":"Hortel\u00e3-pimenta","unidades":"2","nombre_unidad":"gr"},{"ingrediente":"Cebolinho","unidades":"3","nombre_unidad":"gr"},{"ingrediente":"Iogurte grego","unidades":"2","nombre_unidad":""},{"ingrediente":"Lima","unidades":"1\/2","nombre_unidad":""}],"preparation_steps":[{"paso":"Para o molho de iogurte: pique finamente o pepino, a hortel\u00e3 e a cebolinha e misture com o iogurte, o sumo de meio lim\u00e3o, o sal e a pimenta. Reserva."},{"paso":"Para as espetadas: corte o peito de frango, os pimentos vermelho e amarelo em cubos e corte a curgete em meias-luas. Monte os espetos alternando os ingredientes anteriores e os tomates cereja a gosto."},{"paso":"Prepare um molho misturando o azeite com o sal e as especiarias e pincele as espetadas. Entretanto, pr\u00e9-aque\u00e7a o forno na fun\u00e7\u00e3o SteakMaster e no modo manual."},{"paso":"Depois de pr\u00e9-aquecido, cozinhe durante 5 minutos, vire e deixe cozinhar por mais 2 minutos."}],"chefs_advice":"Sirva estas deliciosas espetadas mouruscas de frango e legumes e acompanhe-as com o molho de iogurte.","spotify":"","film_name":"Chef's Table: Barbacoa","film_image":"","film_year":"","film_gender":"","film_background":"#8D8D8D","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":"","horizontal_featured_image":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Espetadas mouriscas de frango e legumes | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. Hoje ensinamos a prepar\u00e1-los em casa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espetadas mouriscas de frango e legumes | Cooking Lovers\" \/>\n<meta property=\"og:description\" content=\"As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. Hoje ensinamos a prepar\u00e1-los em casa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Lovers\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-16T12:02:32+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/\",\"name\":\"Espetadas mouriscas de frango e legumes | Cooking Lovers\",\"isPartOf\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\"},\"datePublished\":\"2024-10-31T16:34:34+00:00\",\"dateModified\":\"2024-11-16T12:02:32+00:00\",\"description\":\"As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. Hoje ensinamos a prepar\u00e1-los em casa.\",\"breadcrumb\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Espetadas mouriscas de frango e legumes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"name\":\"Cooking Lovers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\",\"name\":\"Cooking Lovers\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"caption\":\"Cooking Lovers\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Espetadas mouriscas de frango e legumes | Cooking Lovers","description":"As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. Hoje ensinamos a prepar\u00e1-los em casa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/","og_locale":"pt_PT","og_type":"article","og_title":"Espetadas mouriscas de frango e legumes | Cooking Lovers","og_description":"As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. Hoje ensinamos a prepar\u00e1-los em casa.","og_url":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/","og_site_name":"Cooking Lovers","article_modified_time":"2024-11-16T12:02:32+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/","url":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/","name":"Espetadas mouriscas de frango e legumes | Cooking Lovers","isPartOf":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#website"},"datePublished":"2024-10-31T16:34:34+00:00","dateModified":"2024-11-16T12:02:32+00:00","description":"As espetadas mouriscos s\u00e3o reis indiscut\u00edveis de qualquer churrasco ou festa de ver\u00e3o. Hoje ensinamos a prepar\u00e1-los em casa.","breadcrumb":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/espetadas-mouriscas-de-frango-e-legumes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cookinglovers.teka.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Espetadas mouriscas de frango e legumes"}]},{"@type":"WebSite","@id":"https:\/\/cookinglovers.teka.com\/es\/#website","url":"https:\/\/cookinglovers.teka.com\/es\/","name":"Cooking Lovers","description":"","publisher":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/cookinglovers.teka.com\/es\/#organization","name":"Cooking Lovers","url":"https:\/\/cookinglovers.teka.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","caption":"Cooking Lovers"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/recipe\/12036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/users\/86"}],"wp:attachment":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=12036"}],"wp:term":[{"taxonomy":"format","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/format?post=12036"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/difficulty?post=12036"},{"taxonomy":"diet_type","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/diet_type?post=12036"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/recipe_category?post=12036"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/dish?post=12036"},{"taxonomy":"technique","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/technique?post=12036"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/cuisine?post=12036"},{"taxonomy":"ocassion","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/ocassion?post=12036"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/time?post=12036"},{"taxonomy":"collections","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/collections?post=12036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}