{"id":12030,"date":"2024-10-31T16:36:02","date_gmt":"2024-10-31T15:36:02","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=12030"},"modified":"2024-11-12T13:15:26","modified_gmt":"2024-11-12T12:15:26","slug":"couve-flor-tipo-buffalo-wings-no-forno-airfry","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/couve-flor-tipo-buffalo-wings-no-forno-airfry\/","title":{"rendered":"Couve-flor tipo \u201cBuffalo Wings\u201d no forno AirFry"},"content":{"rendered":"\n<p>Conhece as Buffalo Wings? Certamente que sim, s\u00e3o as famosas asas de frango picantes americanas. Pois bem, hoje prepar\u00e1mos na sua vers\u00e3o vegan e saud\u00e1vel com couve-flor no nosso forno AirFry e o resultado \u00e9 de lamber os dedos, literalmente.<\/p>\n","protected":false},"author":86,"featured_media":0,"template":"","format":[535],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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colheres de sopa","nombre_unidad":""},{"ingrediente":"Am\u00eanda mo\u00edda","unidades":"2 colheres de sopa","nombre_unidad":""},{"ingrediente":"Bebida vegetal","unidades":"6 colheres de sopa","nombre_unidad":""},{"ingrediente":"Cebola em p\u00f3","unidades":"1\/2 colher de ch\u00e1","nombre_unidad":""},{"ingrediente":"Alho em p\u00f3","unidades":"1\/2 colher de ch\u00e1","nombre_unidad":""},{"ingrediente":"Colorau picante","unidades":"1\/2 colher de ch\u00e1","nombre_unidad":""},{"ingrediente":"Sal","unidades":"","nombre_unidad":""},{"ingrediente":"Pimenta","unidades":"","nombre_unidad":""},{"ingrediente":"Molho barbecue","unidades":"4 colheres de sopa","nombre_unidad":""}],"preparation_steps":[{"paso":"Corte a couve-flor em ramos, lave muito bem e reserve."},{"paso":"Misture o resto dos ingredientes (exceto a farinha de am\u00eandoa e o molho barbecue)."},{"paso":"Deixe esta mistura repousar no frigor\u00edfico por 30 minutos."},{"paso":"Depois deste tempo, misture o molho com a couve-flor."},{"paso":"Cubra uniformemente a couve-flor temperada com a farinha de am\u00eandoa."},{"paso":"Pincele com molho barbecue."},{"paso":"Coloque cuidadosamente na bandeja FryMaster e selecionamos a fun\u00e7\u00e3o AirFry. Asse a 180\u00baC durante 20-30 minutos (vai depender de qu\u00e3o dourado pretende)."}],"chefs_advice":"<div class=\"preparations\">\r\n<div class=\"preparation\">\r\n\r\nSirva esta couve-flor ao estilo \u201cBuffalo Wings\u201d com molho de iogurte, talos de aipo, rabanetes e r\u00facula.\r\n\r\n<\/div>\r\n<\/div>","spotify":"","film_name":"American Pie 3","film_image":"","film_year":"","film_gender":"","film_background":"#8D8D8D","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":"","horizontal_featured_image":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Couve-flor tipo \u201cBuffalo Wings\u201d no forno AirFry | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Prepar\u00e1mos as Buffalo Wings na vers\u00e3o vegan e saud\u00e1vel com couve-flor, no forno AirFry e o resultado \u00e9 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