{"id":11997,"date":"2024-10-30T13:42:17","date_gmt":"2024-10-30T12:42:17","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&p=11997"},"modified":"2024-11-12T13:56:26","modified_gmt":"2024-11-12T12:56:26","slug":"massa-balsamica-com-legumes","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/massa-balsamica-com-legumes\/","title":{"rendered":"Massa bals\u00e2mica com legumes"},"content":{"rendered":"\n

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integral","unidades":"250","nombre_unidad":"gr"},{"ingrediente":"Br\u00f3colos","unidades":"100","nombre_unidad":"gr"},{"ingrediente":"Espargos trigueiros","unidades":"1 manada","nombre_unidad":""},{"ingrediente":"Pimento vermelho","unidades":"1","nombre_unidad":""},{"ingrediente":"Cebola roxa","unidades":"1","nombre_unidad":""},{"ingrediente":"Ab\u00f3bora","unidades":"1\/2","nombre_unidad":""},{"ingrediente":"Sal","unidades":"","nombre_unidad":""},{"ingrediente":"Vinagre bals\u00e2mico","unidades":"3 colheres de sopa","nombre_unidad":""},{"ingrediente":"Sumo de lima","unidades":"1\/2","nombre_unidad":""},{"ingrediente":"Azeite","unidades":"2 colheres de sopa","nombre_unidad":""},{"ingrediente":"Xarope de agave","unidades":"1 colheres de ch\u00e1","nombre_unidad":""},{"ingrediente":"Molho de soja","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Para o molho, misture todos os ingredientes e reserve para mais tarde."},{"paso":"Numa panela colocamos a massa a cozer at\u00e9 ficar 'al dente' e enquanto aproveita a cozedura para colocar o vaporizador por cima e cozer os br\u00f3colos a vapor."},{"paso":"Numa frigideira, salteie todos os legumes a uma temperatura elevada, com umas gotas de azeite, at\u00e9 ficarem tamb\u00e9m \u2018al dente\u2019."},{"paso":"Escorra a massa e misture com o molho, adicione os legumes e os br\u00f3colos cozidos a vapor."}],"chefs_advice":"Sirva com um raminho de tomilho fresco ou outra erva a gosto.","spotify":"","film_name":"El poder del perro","film_image":"","film_year":"","film_gender":"","film_background":"#8D8D8D","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":"","horizontal_featured_image":"","gallery":""},"yoast_head":"\nMassa bals\u00e2mica com legumes | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Uma massa bals\u00e2mica com legumes que se coroa como um dos nossos pratos preferidos para dizer um grande 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