{"id":11894,"date":"2024-10-24T17:58:41","date_gmt":"2024-10-24T15:58:41","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=11894"},"modified":"2024-10-24T17:58:42","modified_gmt":"2024-10-24T15:58:42","slug":"salada-natalicia","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/salada-natalicia\/","title":{"rendered":"Salada Natal\u00edcia"},"content":{"rendered":"\n<p>Todas as saladas s\u00e3o iguais? Bem, n\u00e3o. E n\u00e3o s\u00f3 porque n\u00f3s, pais destas saladas, o dizemos, mas os ingredientes permitem-nos transformar qualquer prato \u00e0 base de salada num exerc\u00edcio de imagina\u00e7\u00e3o e criatividade culin\u00e1ria. Neste caso, tamb\u00e9m, tendo o Natal como tema. 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