{"id":11844,"date":"2024-10-22T15:35:08","date_gmt":"2024-10-22T13:35:08","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=11844"},"modified":"2024-11-13T17:17:20","modified_gmt":"2024-11-13T16:17:20","slug":"pao-de-abobora","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/pao-de-abobora\/","title":{"rendered":"P\u00e3o de Ab\u00f3bora"},"content":{"rendered":"\n<p>Confirmado: este \u00e9 o melhor p\u00e3o de ab\u00f3bora que j\u00e1 fizemos. Vendo o qu\u00e3o espetacular \u00e9, as palavras s\u00e3o desnecess\u00e1rias. Um miolo de ab\u00f3bora esponjoso e suculento, com uma crosta crocante que faz deste p\u00e3o um dos nossos preferidos a partir de agora.<\/p>\n","protected":false},"author":86,"featured_media":8642,"template":"","format":[535],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[537],"diet_type":[],"recipe_category":[544,545],"dish":[560],"technique":[565,567],"cuisine":[],"ocassion":[586],"time":[321,10],"collections":[664,687,655,683],"class_list":["post-11844","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","format-receita","difficulty-media","recipe_category-entradas","recipe_category-acompanhamentos","dish-pao","technique-forno","technique-a-vapor","ocassion-halloween","time-60-en","time-10","collections-celebre-o-dia-de-acao-de-gracas-sem-voar-para-a-america-do-norte","collections-docura-ou-travessura-receitas-assustadoras-de-halloween","collections-melhores-receitas-de-pao-para-o-confinamento","collections-aboboras-para-animar-a-noite"],"acf":{"cooking_time":"60","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":2,"ingredients":[{"ingrediente":"Farinha de for\u00e7a","unidades":"500","nombre_unidad":"gr"},{"ingrediente":"\u00c1gua","unidades":"180","nombre_unidad":"ml"},{"ingrediente":"Fermento fresco","unidades":"20","nombre_unidad":"gr"},{"ingrediente":"Sal","unidades":"10","nombre_unidad":"gr"},{"ingrediente":"Ab\u00f3bora","unidades":"325","nombre_unidad":"gr"},{"ingrediente":"Mel","unidades":"25","nombre_unidad":"gr"},{"ingrediente":"Especiarias para ab\u00f3bora a gosto","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Corte a ab\u00f3bora ao meio e leve ao forno a 200\u00ba C at\u00e9 ficar macia ao ser furada com uma faca."},{"paso":"Dissolva o fermento na \u00e1gua e adicione o resto dos ingredientes (incluindo a polpa da ab\u00f3bora). Amasse durante cerca de 15 minutos at\u00e9 obter uma massa lisa e homog\u00e9nea."},{"paso":"Forme uma bola com a massa e deixe levedar numa tigela untada com \u00f3leo e bem tapada durante aproximadamente 2 horas, ou at\u00e9 duplicar de volume."},{"paso":"Divida a massa em dois peda\u00e7os, amasse e volte a formar duas bolas. Lembre-se de enrolar os peda\u00e7os para dar tens\u00e3o para que cres\u00e7am bem no forno."},{"paso":"Com as bolinhas j\u00e1 formadas, pegue num peda\u00e7o de cordel e mergulhe-o no \u00f3leo. Enrole-o \u00e0 volta de uma bola 4 vezes at\u00e9 formar 4 segmentos. \u00c9 importante n\u00e3o apertar o fio, pois a massa ainda deve fermentar uma segunda vez. Depois tape os peda\u00e7os e deixe fermentar durante aproximadamente 45 minutos."},{"paso":"Pr\u00e9-aque\u00e7a o forno a 200\u00ba e enquanto aquece, coloque um recipiente de metal no fundo do forno para que tamb\u00e9m aque\u00e7a."},{"paso":"Leve os peda\u00e7os ao forno e deite um copo de \u00e1gua no recipiente que coloc\u00e1mos anteriormente para gerar vapor durante os primeiros 10 minutos de cozedura."},{"paso":"Ap\u00f3s os primeiros 10 minutos, retire o recipiente com \u00e1gua e deixe a assar por mais 20-25 minutos."},{"paso":"Retire os p\u00e3es e deixe arrefecer sobre uma grelha. Antes de os comer, retire cuidadosamente o fio."}],"chefs_advice":"Se n\u00e3o tiver mistura de especiarias para ab\u00f3bora pode fazer assim: uma colher de ch\u00e1 de cravinho mo\u00eddo, 1 colher de ch\u00e1 de gengibre em p\u00f3 e 1\/2 colher de ch\u00e1 de noz-moscada. Guarde a mistura num frasco herm\u00e9tico e gaste nas suas receitas favoritas.","spotify":"","film_name":"","film_image":"","film_year":"","film_gender":"","film_background":"#8D8D8D","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":"","horizontal_featured_image":"","gallery":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00e3o de Ab\u00f3bora | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Um p\u00e3o de ab\u00f3bora que vem alegrar n\u00e3o s\u00f3 o Halloween como todos os dias, experimente e ver\u00e1 que \u00e9 das melhores receitas que j\u00e1 provou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/pao-de-abobora\/\" \/>\n<meta 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