{"id":11213,"date":"2024-03-27T11:00:13","date_gmt":"2024-03-27T10:00:13","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=11213"},"modified":"2024-11-14T13:26:31","modified_gmt":"2024-11-14T12:26:31","slug":"tigela-de-pao-com-provolone-espinafres-e-cebola-caramelizada","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/receita\/tigela-de-pao-com-provolone-espinafres-e-cebola-caramelizada\/","title":{"rendered":"P\u00e3o de Tigela com Provolone, Espinafres e Cebola Caramelizada"},"content":{"rendered":"\n<p>Se \u00e9 daquelas pessoas que gosta de imenso de p\u00e3o, ent\u00e3o tem de experimentar recheado com provolone, espinafres e cebola caramelizada. Uma receita super r\u00e1pida de preparar, e que cont\u00e9m dois dos melhores ingredientes da cozinha: p\u00e3o e muito queijo derretido. Existe algo melhor?<\/p>\n","protected":false},"author":86,"featured_media":10463,"template":"","format":[534],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[536],"diet_type":[539],"recipe_category":[545,546],"dish":[552,560],"technique":[565],"cuisine":[],"ocassion":[],"time":[319,8],"collections":[682,637],"class_list":["post-11213","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","format-video-da-receita","difficulty-facil","diet_type-vegetariana","recipe_category-acompanhamentos","recipe_category-aperitivos","dish-ovos-e-lacticinios","dish-pao","technique-forno","time-30-en","time-8","collections-receitas-vegetarianas-de-natal-para-ser-o-anfitriao-perfeito","collections-ritmos-a-vapor-exitos-culinarios-do-steamgourmet"],"acf":{"cooking_time":"30","best_recipes_month":true,"featured_recipe_video":true,"video":"https:\/\/www.youtube.com\/watch?v=RxKsWt3DGg4","number_of_servings":4,"ingredients":[{"ingrediente":"Sal","unidades":"","nombre_unidad":""},{"ingrediente":"Cebola","unidades":"1","nombre_unidad":""},{"ingrediente":"Azeite","unidades":"","nombre_unidad":""},{"ingrediente":"Pimenta","unidades":"","nombre_unidad":""},{"ingrediente":"Mel","unidades":"2 colheres de sopa","nombre_unidad":""},{"ingrediente":"Espinafres","unidades":"80","nombre_unidad":"gr"},{"ingrediente":"Pimentos em conserva ou assados","unidades":"150","nombre_unidad":"gr"},{"ingrediente":"Mini p\u00e3es","unidades":"4","nombre_unidad":""},{"ingrediente":"Queijo Provolone","unidades":"1","nombre_unidad":""},{"ingrediente":"Tomilho ou alecrim fresco","unidades":"","nombre_unidad":""},{"ingrediente":"Manteiga","unidades":"","nombre_unidad":""},{"ingrediente":"Ovos de codorniz","unidades":"4","nombre_unidad":""},{"ingrediente":"\u00d3leo picante","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Cozinhe numa frigideira a cebola picada com sal, pimenta e o mel at\u00e9 caramelizar. Se necess\u00e1rio, adicione um pouco de \u00e1gua."},{"paso":"Na mesma frigideira cozinhe os espinafres, deixe que reduzam o seu tamanho e reserve."},{"paso":"Corte os pimentos assados em por\u00e7\u00f5es, o queijo provolone em cubos, e misture-os com a cebola e os espinafres. 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