{"id":10659,"date":"2024-03-25T10:50:56","date_gmt":"2024-03-25T09:50:56","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?p=10659"},"modified":"2024-03-26T21:44:42","modified_gmt":"2024-03-26T20:44:42","slug":"batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate","status":"publish","type":"post","link":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/","title":{"rendered":"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate"},"content":{"rendered":"<p>Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.<\/p>\n<h2>Ingredientes<\/h2>\n<h3>Arroz frito especial<\/h3>\n<ul>\n<li>200g de arroz basmati<\/li>\n<li>50g de espargos<\/li>\n<li>1 ovo<\/li>\n<li>50g de presunto curado<\/li>\n<li>1 cenoura<\/li>\n<li>50g de ervilhas<\/li>\n<li>Molho de soja<\/li>\n<li>Azeite<\/li>\n<\/ul>\n<h3>Sopa cremosa de legumes<\/h3>\n<ul>\n<li>100g de espargos<\/li>\n<li>2 cenouras<\/li>\n<li>1 cebola<\/li>\n<li>Caldo de legumes<\/li>\n<li>Presunto curado<\/li>\n<li>Azeite<\/li>\n<\/ul>\n<h3>Ervilhas com presunto e ovo escalfado<\/h3>\n<ul>\n<li>200g de ervilhas congeladas<\/li>\n<li>70g de presunto curado<\/li>\n<li>1 ovo<\/li>\n<li>Azeite<\/li>\n<\/ul>\n<h3>Salm\u00e3o com molho de soja, espargos e arroz branco<\/h3>\n<ul>\n<li>1 lombo de salm\u00e3o<\/li>\n<li>100g de espargos<\/li>\n<li>Redu\u00e7\u00e3o de molho de soja<\/li>\n<li>Arroz basmati cozido<\/li>\n<\/ul>\n<h3>Laranjas com azeite e chocolate<\/h3>\n<ul>\n<li>1 laranja<\/li>\n<li>Flocos de sal<\/li>\n<li>Azeite<\/li>\n<li>Chocolate negro<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10660 aligncenter\" src=\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21.jpg\" alt=\"\" width=\"700\" height=\"436\" \/><\/p>\n<h2>Arroz frito especial<\/h2>\n<ol>\n<li>Cozinhe arroz basmati com bastante \u00e1gua e um pouco de sal. Escorra e reserve.<\/li>\n<li>Utilize o ovo para cozinhar uma omelete simples. Corte em pequenos peda\u00e7os e reserve tamb\u00e9m.<\/li>\n<li>Corte a cenoura em cubos finos e salteie numa frigideira com \u00f3leo<\/li>\n<li>Pique o presunto curado e salteie igualmente durante alguns minutos.<\/li>\n<li>Adicione ervilhas \u00e0 frigideira.<\/li>\n<li>Adicione o arroz, a omelete, e envolva tudo.<\/li>\n<li>Utilize um pouco de molho de soja como tempero.<\/li>\n<\/ol>\n<h2>Sopa cremosa de legumes<\/h2>\n<ol>\n<li>Corte cenouras, cebola e espargos em peda\u00e7os.<\/li>\n<li>Adicione azeite a uma panela e salteie todos os ingredientes durante alguns minutos.<\/li>\n<li>Adicione o caldo e deixe ferver at\u00e9 todos os legumes estarem tenros.<\/li>\n<li>Retire um pouco do caldo e triture. Pode adicionar mais caldo \u00e0 mistura para uma sopa mais leve. Adicione sal e pimenta a gosto.<\/li>\n<li>Sirva numa ta\u00e7a e decore com alguns espargos cortados finamente e tiras de presunto curado.<\/li>\n<\/ol>\n<h2>Ervilhas com presunto e ovo escalfado<\/h2>\n<ol>\n<li>Salteie o presunto curado numa frigideira com \u00f3leo.<\/li>\n<li>Adicione ervilhas e cozinhe at\u00e9 estarem tenras.<\/li>\n<li>Quebre o ovo e coloque-o delicadamente em pel\u00edcula aderente com um pouco de \u00f3leo, juntando as extremidades da pel\u00edcula e torcendo-as, para que possa usar isso para imergir o ovo em \u00e1gua a ferver. Cozinhe por 6 minutos.<\/li>\n<li>Sirva as ervilhas com o ovo escalfado.<\/li>\n<\/ol>\n<h2>Salm\u00e3o com soja, espargos e arroz branco<\/h2>\n<ol>\n<li>Reduza o molho de soja numa panela at\u00e9 engrossar.<\/li>\n<li>Salteie espargos com um pouco de \u00f3leo, adicione sal e pimenta e reserve.<\/li>\n<li>Adicione sal ao lombo de salm\u00e3o e sele at\u00e9 dourar de ambos os lados.<\/li>\n<li>Sirva com os espargos salteados e um pouco de arroz branco.<\/li>\n<\/ol>\n<h2>Laranjas com azeite e chocolate<\/h2>\n<ol>\n<li>Descasque e corte a laranja em rodelas.<\/li>\n<li>Sirva num prato e decore com um pouco de azeite, flocos de sal e chocolate negro ralado.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking. Ingredientes Arroz frito especial 200g de arroz basmati 50g de espargos 1 ovo 50g de presunto curado 1 cenoura 50g de ervilhas Molho de soja Azeite Sopa cremosa de legumes [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":11176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[532],"tags":[],"class_list":["post-10659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-semanal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate | Cooking Lovers\" \/>\n<meta property=\"og:description\" content=\"Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Lovers\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-25T09:50:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-26T20:44:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"S\u00e9rgio Coelho\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00e9rgio Coelho\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\"},\"author\":{\"name\":\"S\u00e9rgio Coelho\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/person\/e532ded5233a958bc686c0e6efb1fd95\"},\"headline\":\"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate\",\"datePublished\":\"2024-03-25T09:50:56+00:00\",\"dateModified\":\"2024-03-26T20:44:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\"},\"wordCount\":448,\"publisher\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg\",\"articleSection\":[\"Menu semanal\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\",\"name\":\"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate | Cooking Lovers\",\"isPartOf\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg\",\"datePublished\":\"2024-03-25T09:50:56+00:00\",\"dateModified\":\"2024-03-26T20:44:42+00:00\",\"description\":\"Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.\",\"breadcrumb\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg\",\"width\":700,\"height\":436},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cookinglovers.teka.com\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"name\":\"Cooking Lovers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\",\"name\":\"Cooking Lovers\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"caption\":\"Cooking Lovers\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/person\/e532ded5233a958bc686c0e6efb1fd95\",\"name\":\"S\u00e9rgio Coelho\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/84829682c6f2311a922d74d48f324ee68f1e4b0db6cd558b902f8cddf47381e8?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/84829682c6f2311a922d74d48f324ee68f1e4b0db6cd558b902f8cddf47381e8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/84829682c6f2311a922d74d48f324ee68f1e4b0db6cd558b902f8cddf47381e8?s=96&d=mm&r=g\",\"caption\":\"S\u00e9rgio Coelho\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate | Cooking Lovers","description":"Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/","og_locale":"pt_PT","og_type":"article","og_title":"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate | Cooking Lovers","og_description":"Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.","og_url":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/","og_site_name":"Cooking Lovers","article_published_time":"2024-03-25T09:50:56+00:00","article_modified_time":"2024-03-26T20:44:42+00:00","og_image":[{"width":700,"height":436,"url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg","type":"image\/jpeg"}],"author":"S\u00e9rgio Coelho","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"S\u00e9rgio Coelho","Tempo estimado de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#article","isPartOf":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/"},"author":{"name":"S\u00e9rgio Coelho","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/person\/e532ded5233a958bc686c0e6efb1fd95"},"headline":"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate","datePublished":"2024-03-25T09:50:56+00:00","dateModified":"2024-03-26T20:44:42+00:00","mainEntityOfPage":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/"},"wordCount":448,"publisher":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#organization"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage"},"thumbnailUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg","articleSection":["Menu semanal"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/","url":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/","name":"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate | Cooking Lovers","isPartOf":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage"},"thumbnailUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg","datePublished":"2024-03-25T09:50:56+00:00","dateModified":"2024-03-26T20:44:42+00:00","description":"Quer\u00edamos desfrutar do domingo em casa e, por que n\u00e3o, cozinhar todos os menus para a pr\u00f3xima semana com estas novas receitas de Batch Cooking.","breadcrumb":{"@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#primaryimage","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2024\/03\/batchcooking_enero21-1.jpg","width":700,"height":436},{"@type":"BreadcrumbList","@id":"https:\/\/cookinglovers.teka.com\/pt-pt\/menu-semanal\/batch-cooking-arroz-frito-especial-sopa-cremosa-de-legumes-ervilhas-com-presunto-e-ovo-escalfado-salmao-com-espargos-e-laranja-com-chocolate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cookinglovers.teka.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Batch Cooking: Arroz frito especial, sopa cremosa de legumes, ervilhas com presunto e ovo escalfado, salm\u00e3o com espargos e laranja com chocolate"}]},{"@type":"WebSite","@id":"https:\/\/cookinglovers.teka.com\/es\/#website","url":"https:\/\/cookinglovers.teka.com\/es\/","name":"Cooking Lovers","description":"","publisher":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/cookinglovers.teka.com\/es\/#organization","name":"Cooking Lovers","url":"https:\/\/cookinglovers.teka.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","caption":"Cooking Lovers"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/person\/e532ded5233a958bc686c0e6efb1fd95","name":"S\u00e9rgio Coelho","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/84829682c6f2311a922d74d48f324ee68f1e4b0db6cd558b902f8cddf47381e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/84829682c6f2311a922d74d48f324ee68f1e4b0db6cd558b902f8cddf47381e8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/84829682c6f2311a922d74d48f324ee68f1e4b0db6cd558b902f8cddf47381e8?s=96&d=mm&r=g","caption":"S\u00e9rgio Coelho"}}]}},"_links":{"self":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts\/10659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=10659"}],"version-history":[{"count":3,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts\/10659\/revisions"}],"predecessor-version":[{"id":11175,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/posts\/10659\/revisions\/11175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/media\/11176"}],"wp:attachment":[{"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=10659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=10659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=10659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}