Hacer pan es una de las cosas que m\u00e1s nos relajan en la cocina. El proceso de amasado nos ayuda a desconectar y nos transmite paz y concentraci\u00f3n. Adem\u00e1s hornear tu propio pan en casa tambi\u00e9n te ayudar\u00e1 a seleccionar \u00fanicamente los ingredientes m\u00e1s saludables para ti, si por ejemplo eres cel\u00edaco es un gran beneficio.<\/p>\n
Tambi\u00e9n te ayudar\u00e1 a reforzar las relaciones personales, ya que tus excedentes de pan ser\u00e1n un gran regalo para amigos y vecinos. \u00bfTe han entrado ganas de ponerte manos a la masa? Pues aqu\u00ed te dejamos una receta muy f\u00e1cil para preparar molletes de pan de calabaza. <\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[7],"diet_type":[],"recipe_category":[],"dish":[33],"technique":[28],"cuisine":[],"ocassion":[],"time":[10],"collections":[72,513],"class_list":["post-934","recipe","type-recipe","status-publish","hentry","difficulty-media","dish-masas-y-panes","technique-al-horno","time-10","collections-los-panes-mas-famosos-del-confinamiento","collections-si-te-dan-calabazas-haz-estas-recetas"],"acf":{"cooking_time":"60","best_recipes_month":true,"featured_recipe_video":false,"video":"","number_of_servings":5,"ingredients":null,"preparation_steps":null,"chefs_advice":"
Usa este pan tanto para tostadas dulces como bocadillos salados. Las especias y el dulzor de la calabaza junto el toque ahumado de la sal le dan un punto muy interesante para cualquier tipo de elaboraci\u00f3n.<\/p>","spotify":"https:\/\/open.spotify.com\/playlist\/18uvah38DcpSaQ6c9EAcX7","film_name":"","film_image":"","film_year":"","film_gender":"","film_background":"","rate_count":"55","rate_value":"222","rate_average":4,"ingredients_import":"[{\"cantidad\":\"50gr\",\"ingrediente\":\"Agua tibia\"},{\"cantidad\":\"60gr\",\"ingrediente\":\"Levadura seca de panader\u00eda\"},{\"cantidad\":\"100gr\",\"ingrediente\":\"Leche vegetal\"},{\"cantidad\":\"150gr\",\"ingrediente\":\"Pur\u00e9 de calabaza\"},{\"cantidad\":\"150gr\",\"ingrediente\":\"Harina de fuerza\"},{\"cantidad\":\"300gr\",\"ingrediente\":\"Harina de trigo\"},{\"cantidad\":\"30gr\",\"ingrediente\":\"Az\u00facar moreno\"},{\"cantidad\":\"10gr\",\"ingrediente\":\"Sal ahumada\"},{\"cantidad\":\"2gr\",\"ingrediente\":\"Canela\"},{\"cantidad\":\"2gr\",\"ingrediente\":\"Nuez moscada\"},{\"cantidad\":\"15gr\",\"ingrediente\":\"Aceite\"},{\"cantidad\":\"75gr\",\"ingrediente\":\"Agua\"},{\"cantidad\":\"25gr\",\"ingrediente\":\"Maicena\"}]","preparation_steps_import":"[\"Primero, disuelve la levadura en los 50gr de agua y deja reposar unos minutos hasta que se forme una espuma en la superficie. Disuelve los 75gr de agua con los 25 de maicena y reserva.\",\"En un bol, mezcla las harinas, el az\u00facar, la sal, y las especias.\",\"Una vez reposada la levadura, mezcla todos los l\u00edquidos a\u00f1adiendo el aceite y el pur\u00e9 de calabaza.\",\"En el bol de la amasadora disp\u00f3n los ingredientes secos y h\u00famedos y amasa a velocidad media durante 10 minutos y a velocidad alta los \u00faltimos 5. Debes conseguir una masa integrada, suave y el\u00e1stica.\",\"Forma una bola con la masa y deja reposar dentro de un bol amplio y engrasado en un lugar c\u00e1lido durante una hora aproximadamente o hasta que haya duplicado su volumen. Tapa con papel film para que no se seque la parte superior de la masa.\",\"Una vez haya aumentado el vol\u00famen, da forma al pan. Puedes hacer bollitos cogiendo 90gr de masa y d\u00e1ndoles forma redonda o hacer hogazas alargadas poni\u00e9ndolas en un molde rectangular. Deja reposar la masa 45 minutos m\u00e1s antes de hornearlos.\",\"Hornea el pan a 190oC durante 30 minutos.\",\"Puedes congelar este pan previamente cortado para tenerlo disponible en cualquier momento. Unos minutos en la tostadora y lo tendr\u00e1s listo. Tambi\u00e9n puedes a\u00f1adir unas semillas de calabaza a la masa para darle un puntito crujiente.\"]","vertical_featured_image":935,"horizontal_featured_image":1418,"gallery":[1418]},"yoast_head":"\n