Esta semana toca cocinar los primeros platos de nuestro men\u00fa navide\u00f1o. El primer plato debe servir de transici\u00f3n entre los aperitivos y el plato principal. Por eso es aconsejable optar por recetas m\u00e1s ligeras, como una deliciosa crema de invierno de calabaza y verduras.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[20],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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en fr\u00edo sin hornear para disfrutar de un ligero plato de canelones navide\u00f1os.","spotify":"https:\/\/open.spotify.com\/playlist\/0KEdE8sG8Am30Fsj1BuzY0?si=Tr5Qb_BUTpuN714J-KMQHQ","film_name":"Zootopia","film_image":727,"film_year":"2016","film_gender":"Animaci\u00f3n, Aventura, Comedia","film_background":"","rate_count":"20","rate_value":"77","rate_average":3.9,"ingredients_import":"[{\"cantidad\":\"3\",\"ingrediente\":\"Calabazas peque\u00f1as\"},{\"cantidad\":\"80 g\",\"ingrediente\":\"Puerro\"},{\"cantidad\":\"60 g\",\"ingrediente\":\"Boniato\"},{\"cantidad\":\"50 g\",\"ingrediente\":\"Zanahoria\"},{\"cantidad\":\"50 g\",\"ingrediente\":\"Cebolla\"},{\"cantidad\":\"80 g\",\"ingrediente\":\"Calabaza\"},{\"cantidad\":\"60 g\",\"ingrediente\":\"Patata\"},{\"cantidad\":\"1 l\",\"ingrediente\":\"Caldo de verduras\"},{\"cantidad\":\"250 ml\",\"ingrediente\":\"Nata para cocinar\"},{\"cantidad\":\" \",\"ingrediente\":\"Aceite de oliva\"}]","preparation_steps_import":"[\"Para empezar a cocinar la crema de invierno, corta y vac\u00eda las calabazas por el centro, de tal manera que queden presentadas como un cuenco donde luego se servir\u00e1 la crema.\",\"Luego, en una olla, sofr\u00ede los puerros, el boniato, las zanahorias, la cebolla, las patatas y la carne que ha sobrado de vaciar calabazas con un chorrito de aceite de oliva.\",\"Cuando la verdura est\u00e9 pochada, a\u00f1ade un litro de caldo de verduras. Una vez haya hervido, tritura la crema con una batidora hasta conseguir una textura ligera.\",\"Por \u00faltimo, sirve la crema dentro de las calabazas vac\u00edas colocadas encima de una bandeja para horno y ralla un poco de queso parmesano por encima. Gratina la crema con el queso a 200\u00ba en el horno y ll\u00e9valas directamente a la mesa para disfrutar de un incre\u00edble primer plato.\"]","vertical_featured_image":729,"horizontal_featured_image":1292,"gallery":[1292]},"yoast_head":"\n