{"id":7126,"date":"2022-12-15T14:27:40","date_gmt":"2022-12-15T13:27:40","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=7126"},"modified":"2024-12-14T15:54:46","modified_gmt":"2024-12-14T14:54:46","slug":"ensalada-de-navidad","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/ensalada-de-navidad\/","title":{"rendered":"Ensalada de Navidad"},"content":{"rendered":"\n<p>\u00bfAcaso son todas las <a href=\"https:\/\/cookinglovers.teka.com\/es\/colecciones\/recetas-veganas-navidad\/\" target=\"_blank\" rel=\"noreferrer noopener\">ensaladas<\/a> iguales? Pues no. Y no solo porque lo digamos nosotros como padres de estas ensaladas, sino que los ingredientes nos permiten convertir cualquier plato base de ensalada en todo un ejercicio de imaginaci\u00f3n y creatividad culinaria. En este caso, adem\u00e1s, con la Navidad como <em>leitmotiv<\/em>. Incluso como light-motive, porque es una opci\u00f3n vegana, con pocas calor\u00edas pero con mucho sabor: una ensalada de <a href=\"https:\/\/www.teka.com\/es-es\/inspiracion\/consejos-y-mantenimiento\/10-errores-habituales-en-tus-cenas-de-navidad-y-como-solucionarlos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Navidad<\/a> digna de las mejores mesas.<\/p>\n","protected":false},"author":1,"featured_media":7133,"template":"","format":[30],"meta":{"_acf_changed":true,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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ayuda de una mandolina en tiras muy finas. Corta la manzana en l\u00e1minas y las uvas  por la mitad. Mezcla con las hojas verdes."},{"paso":"En una sart\u00e9n con aceite de oliva bien caliente, saltea la Heura hasta que adquiera un color dorado por  todas partes. Deja enfriar."},{"paso":"Para preparar la mayonesa, pon la leche, la mostaza el agave, el eneldo, la sal y la pimienta en el vaso de la batidora. Coloca la batidora en el fondo del vaso y tritura. Sin levantar la batidora, ves a\u00f1adiendo el aceite poco a poco. Una vez veas que empieza a emulsionar, sube y baja la batidora para terminar de  cuajar la salsa. A\u00f1ade el zumo de lim\u00f3n y vuelve a batir."},{"paso":"Ali\u00f1a la ensalada con la mayonesa y a\u00f1ade los trocitos de Heura. Sirve con parmesano vegano, unas ramitas de eneldo fresco, si te apetece unos granos de granada y un chorrito de aceite de oliva virgen extra."}],"chefs_advice":"Puedes tomar esta ensalada servida al momento o dejarla enfriar un rato en la nevera.","spotify":"https:\/\/open.spotify.com\/playlist\/0KEdE8sG8Am30Fsj1BuzY0?si=93acf56f3f544c28","film_name":"De ilusi\u00f3n tambi\u00e9n se vive","film_image":7139,"film_year":"1947","film_gender":"Comedia navide\u00f1a","film_background":"#e8b81e","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":7127,"horizontal_featured_image":7141,"gallery":[7129]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de Navidad | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Una ensalada de Navidad vegana que hace honor a su nombre: ingredientes sanos y de temporada 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