Dentro del recetario de cualquier madre o abuela, no puede faltar un buen estofado de ternera. Un guiso casero de carne que es la receta estrella de cualquier comida familiar. El estofado de ternera es un guiso que requiere mucho tiempo y paciencia, ya que debe cocinarse a fuego lento para que los sabores, las texturas y los olores se mezclen.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[30],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[7],"diet_type":[],"recipe_category":[26],"dish":[27],"technique":[28,63],"cuisine":[],"ocassion":[],"time":[10],"collections":[430,81,452],"class_list":["post-681","recipe","type-recipe","status-publish","hentry","format-receta","difficulty-media","recipe_category-principales","dish-carnes","technique-al-horno","technique-guiso","time-10","collections-recetas-para-chefs-de-palo","collections-para-que-comas-caliente","collections-blue-monday-recetas-comfort-food"],"acf":{"cooking_time":"60","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":1,"ingredients":null,"preparation_steps":null,"chefs_advice":"
Puedes prepararlo con vario d\u00edas de antelaci\u00f3n aunque puede consumirse en un par de horas. Sirve con pan o tostaditas.<\/p>","spotify":"https:\/\/open.spotify.com\/playlist\/0jpSxOVfxzH3FITaS5N4ZE?si=AhA-PEjSSeKju41qOwJAbQ","film_name":"Tren de noche a Lisboa","film_image":3618,"film_year":"2013","film_gender":"Thriller","film_background":"","rate_count":"20","rate_value":"74","rate_average":3.7,"ingredients_import":"[{\"cantidad\":\"500 g\",\"ingrediente\":\"Ternera para estofar, en dados gandes\"},{\"cantidad\":\"15 g\",\"ingrediente\":\"Harina de trigo\"},{\"cantidad\":\"30-45 ml\",\"ingrediente\":\"Aceite de oliva virgen extra\"},{\"cantidad\":\"10\",\"ingrediente\":\"Chalotas, peladas\"},{\"cantidad\":\"2\",\"ingrediente\":\"Zanahorias, peladas y troceadas\"},{\"cantidad\":\"200 ml\",\"ingrediente\":\"Vino de Oporto\"},{\"cantidad\":\"200 ml\",\"ingrediente\":\"Agua o caldo de carne\"},{\"cantidad\":\"1-2 ramitas\",\"ingrediente\":\"Tomillo fresco\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal\"},{\"cantidad\":\" \",\"ingrediente\":\"Pimienta negra molida\"}]","preparation_steps_import":"[\"Espolvorea los trozos de ternera con la harina hasta cubrir en su totalidad, retirando el exceso.\",\"Calienta el aceite de oliva virgen extra en una olla y dora la ternera a fuego fuerte. Vete retirando del fuego los trozos de ternera con una espumadera y reserva.\",\"Incorpora las chalotas y los trozos de zanahoria a la olla. Cuece durante 2-3 minutos, removiendo de vez en cuando, antes de llevar de nuevo la ternera a la olla.\",\"Agrega el vino de Oporto y cuece a fuego fuerte durante unos minutos para que se evapore el alcochol.\",\"Rehoga con el agua o caldo de carne, salpimienta al gusto y a\u00f1ade el tomillo fresco.\",\"Cubre la olla con la tapa y d\u00e9jalo cocer a fuego muy suave durante un par de horas aproximadamente o hasta que la ternera est\u00e9 tierna.\",\"Deja reposar el estofado durante unas horas o, incluso, hasta el d\u00eda siguiente. Puedes servirlo con pur\u00e9 de patata casero como guarnici\u00f3n.\"]","vertical_featured_image":684,"horizontal_featured_image":1274,"gallery":""},"yoast_head":"\n