{"id":6690,"date":"2022-07-28T11:32:44","date_gmt":"2022-07-28T09:32:44","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&p=6690"},"modified":"2022-09-25T11:24:40","modified_gmt":"2022-09-25T09:24:40","slug":"tofu-scramble-huevos-revueltos-veganos","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/","title":{"rendered":"Tofu scramble al estilo huevos revueltos veganos"},"content":{"rendered":"\n

Tofu revuelto, una alternativa vegana a los huevos revueltos que est\u00e1 triunfando. Y es que al final en lo sencillo, est\u00e1 el \u00e9xito: unas cl\u00e1sicas tostadas con este revuelto de tofu, unos esp\u00e1rragos verdes a la plancha y algunos tomates cherry, \u00a1y listo!<\/p>\n","protected":false},"author":1,"featured_media":6697,"template":"","format":[30],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[40,21],"recipe_category":[34,48],"dish":[36],"technique":[295],"cuisine":[],"ocassion":[24,64],"time":[6],"collections":[],"class_list":["post-6690","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","format-receta","difficulty-facil","diet_type-vegana","diet_type-vegetariana","recipe_category-entrantes","recipe_category-aperitivos","dish-verduras","technique-placa","ocassion-desayuno","ocassion-verano","time-6"],"acf":{"cooking_time":"15","best_recipes_month":true,"featured_recipe_video":false,"video":"","number_of_servings":1,"ingredients":[{"ingrediente":"Tofu natural","unidades":"100","nombre_unidad":"gr"},{"ingrediente":"Cebolla peque\u00f1a","unidades":"1","nombre_unidad":""},{"ingrediente":"Tomates cherry","unidades":"","nombre_unidad":""},{"ingrediente":"Esp\u00e1rragos trigueros","unidades":"","nombre_unidad":""},{"ingrediente":"Rebanadas de pan al gusto","unidades":"","nombre_unidad":""},{"ingrediente":"Sal y pimienta","unidades":"","nombre_unidad":""},{"ingrediente":"Pizca de sal negra namak (opcional)","unidades":"","nombre_unidad":""},{"ingrediente":"Cucharada de c\u00farcuma en polvo","unidades":"1","nombre_unidad":""},{"ingrediente":"Perejil","unidades":"","nombre_unidad":""},{"ingrediente":"Semillas de calabaza","unidades":"","nombre_unidad":""},{"ingrediente":"Aceite virgen extra","unidades":"","nombre_unidad":""},{"ingrediente":"Hierbas provenzales","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Desmenuzamos el tofu y lo escurrimos en un colador."},{"paso":"En una sart\u00e9n con un chorro de aceite de oliva salteamos la cebolla picada durante 5 minutos."},{"paso":"A\u00f1adimos el tofu desmigado, salpimentamos al gusto y agregamos la c\u00farcuma."},{"paso":"Si queremos obtener un sabor muy parecido al huevo podemos incorporar una pizca de sal negra Kala Namak, pero es opcional."},{"paso":"Mezclamos bien y salteamos durante 10 minutos."},{"paso":"Mientras salteamos tambi\u00e9n los esp\u00e1rragos y los tomates cherry en otra sart\u00e9n con un poco de aceite a fuego alto durante 7 minutos. Salpimentamos y a\u00f1adimos hierbas provenzales al gusto."},{"paso":"Tostamos las rebanadas de pan y a\u00f1adimos el tofu escramble encima, decoramos con los esp\u00e1rragos, los tomates y las semillas de calabaza."}],"chefs_advice":"Puedes a\u00f1adir un poco de perejil picado por encima y \u00a1listo!","spotify":"https:\/\/open.spotify.com\/playlist\/7HtZiFp5K82ZM8uVuFhSnT","film_name":"My girl","film_image":6691,"film_year":"1991","film_gender":"Drama","film_background":"#dd8585","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":6697,"horizontal_featured_image":6695,"gallery":[6693]},"yoast_head":"\nTofu scramble al estilo huevos revueltos veganos | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu scramble huevos revueltos veganos\" \/>\n<meta property=\"og:description\" content=\"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Lovers\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-25T09:24:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Tofu scramble huevos revueltos veganos\" \/>\n<meta name=\"twitter:description\" content=\"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-5.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/\",\"name\":\"Tofu scramble al estilo huevos revueltos veganos | Cooking Lovers\",\"isPartOf\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-55.jpg\",\"datePublished\":\"2022-07-28T09:32:44+00:00\",\"dateModified\":\"2022-09-25T09:24:40+00:00\",\"description\":\"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.\",\"breadcrumb\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#primaryimage\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-55.jpg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-55.jpg\",\"width\":675,\"height\":1080,\"caption\":\"A toast of scrambled tofu with asparagus and cherries on a plate with a han holding itA toast of scrambled tofu with asparagus and cherries on a plate with a han holding it\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cookinglovers.teka.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tofu scramble al estilo huevos revueltos veganos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"name\":\"Cooking Lovers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\",\"name\":\"Cooking Lovers\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"caption\":\"Cooking Lovers\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tofu scramble al estilo huevos revueltos veganos | Cooking Lovers","description":"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/","og_locale":"es_ES","og_type":"article","og_title":"Tofu scramble huevos revueltos veganos","og_description":"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.","og_url":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/","og_site_name":"Cooking Lovers","article_modified_time":"2022-09-25T09:24:40+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Tofu scramble huevos revueltos veganos","twitter_description":"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.","twitter_image":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-5.jpg","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/","url":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/","name":"Tofu scramble al estilo huevos revueltos veganos | Cooking Lovers","isPartOf":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#primaryimage"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#primaryimage"},"thumbnailUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-55.jpg","datePublished":"2022-07-28T09:32:44+00:00","dateModified":"2022-09-25T09:24:40+00:00","description":"Aprende a preparar esta receta de tofu scramble o tofu revuelto, una alternativa a los huevos revueltos, pero veganos, que est\u00e1 triunfando.","breadcrumb":{"@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#primaryimage","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-55.jpg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2022\/07\/tofu-scramble-55.jpg","width":675,"height":1080,"caption":"A toast of scrambled tofu with asparagus and cherries on a plate with a han holding itA toast of scrambled tofu with asparagus and cherries on a plate with a han holding it"},{"@type":"BreadcrumbList","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-veganos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cookinglovers.teka.com\/es\/"},{"@type":"ListItem","position":2,"name":"Tofu scramble al estilo huevos revueltos veganos"}]},{"@type":"WebSite","@id":"https:\/\/cookinglovers.teka.com\/es\/#website","url":"https:\/\/cookinglovers.teka.com\/es\/","name":"Cooking Lovers","description":"","publisher":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cookinglovers.teka.com\/es\/#organization","name":"Cooking Lovers","url":"https:\/\/cookinglovers.teka.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","caption":"Cooking Lovers"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe\/6690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/users\/1"}],"acf:attachment":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media\/6693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media\/6697"}],"wp:attachment":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media?parent=6690"}],"wp:term":[{"taxonomy":"format","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/format?post=6690"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/difficulty?post=6690"},{"taxonomy":"diet_type","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/diet_type?post=6690"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe_category?post=6690"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/dish?post=6690"},{"taxonomy":"technique","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/technique?post=6690"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/cuisine?post=6690"},{"taxonomy":"ocassion","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/ocassion?post=6690"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/time?post=6690"},{"taxonomy":"collections","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/collections?post=6690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}