El microondas no deja de sorprendernos con recetas r\u00e1pidas y originales de nuestros platos favoritos pero en versi\u00f3n expr\u00e9s. Hoy nos lanzamos a preparar Risotto de calabaza al microondas en tan solo 15 minutos. Un plato que no te quitar\u00e1 tiempo y te har\u00e1 disfrutar desde el primer granito de arroz \u00bfTe atreves a probarlo en casa?<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[20],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[25,21],"recipe_category":[26],"dish":[36,44],"technique":[],"cuisine":[39],"ocassion":[56],"time":[6],"collections":[105,513],"class_list":["post-641","recipe","type-recipe","status-publish","hentry","format-video-receta","difficulty-facil","diet_type-sin-gluten","diet_type-vegetariana","recipe_category-principales","dish-verduras","dish-arroces","cuisine-italiana","ocassion-halloween","time-6","collections-recetas-faciles-para-negados-de-la-cocina","collections-si-te-dan-calabazas-haz-estas-recetas"],"acf":{"cooking_time":"15","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=MYvG5gCR-10","number_of_servings":1,"ingredients":null,"preparation_steps":null,"chefs_advice":"","spotify":"https:\/\/open.spotify.com\/playlist\/3Rqu1N0zvtgrRSWhZ0jCYc?si=oisFJ6UaR_CxUb8Dca1oKA","film_name":"Rocketman","film_image":642,"film_year":"2019","film_gender":"Biograf\u00eda. Drama. Musical.","film_background":"","rate_count":"18","rate_value":"70","rate_average":3.9,"ingredients_import":"[{\"cantidad\":\"80 g\",\"ingrediente\":\"Arroz\"},{\"cantidad\":\"70 g\",\"ingrediente\":\"Calabaza\"},{\"cantidad\":\"25 g\",\"ingrediente\":\"Mantequilla\"},{\"cantidad\":\"10 g\",\"ingrediente\":\"Parmesano\"},{\"cantidad\":\"200 ml\",\"ingrediente\":\"Caldo\"},{\"cantidad\":\" \",\"ingrediente\":\"Salvia\"}]","preparation_steps_import":"[\"En primer lugar, empieza preparando las alb\u00f3ndigas. Pon los copos de avena en el procesador de alimentos, y tritura unos segundos hasta reducirlo a polvo. En este punto, a\u00f1ade los garbanzos cocidos, los dos dientes de ajo, la cebolla, el pimiento rojo y el jengibre. Vuelve a triturar de nuevo, hasta que est\u00e9 picado fino.\",\"Seguidamente, a\u00f1ade las semillas molidas, (las puedes comprar as\u00ed o picarlas en un molinillo o una picadora potente), el ajo y la cebolla en polvo y el or\u00e9gano. Mezcla bien, hasta que todos los ingredientes queden bien combinados y p\u00e1salos a un bol, tapados con film transparente para que reposen en el frigor\u00edfico durante 30 minutos.\",\"Pasado ese tiempo, s\u00e1calo del frigor\u00edfico y prepara una bandeja o un plato con papel vegetal. Forma bolitas, con las palmas de las manos, para darle forma de alb\u00f3ndiga.\",\"Cuando tengas todas las alb\u00f3ndigas formadas, enciende el fuego y ponlas en una sart\u00e9n con unas gotas de aceite y d\u00f3ralas. Cuando est\u00e9n hechas res\u00e9rvalas.\",\"Por otro lado, coge una cazuela baja o una sart\u00e9n bien ancha. Pica el ajo y lo d\u00f3ralo un minuto en un poquito de aceite de oliva. A\u00f1ade luego la pasta de curry y remu\u00e9velo bien. A continuaci\u00f3n, incorpora la leche de coco y el agua. Baja el fuego y deja que cueza 5 minutos. A\u00f1ade una cucharada de curry en polvo y salpimenta al gusto.\",\"Por \u00faltimo a\u00f1ade las setas, previamente troceadas, y los esp\u00e1rragos trigueros. Deja que lentamente se vayan cociendo. En el \u00faltimo momento a\u00f1ade los garbanzos cocidos y las alb\u00f3ndigas hechas, simplemente para que cojan el sabor de la salsa y se calienten.\"]","vertical_featured_image":644,"horizontal_featured_image":1258,"gallery":[1258]},"yoast_head":"\n