{"id":6315,"date":"2022-06-21T09:34:54","date_gmt":"2022-06-21T07:34:54","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=6315"},"modified":"2022-06-22T09:32:50","modified_gmt":"2022-06-22T07:32:50","slug":"tofu-scramble-huevos-revueltos-vegana","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-vegana\/","title":{"rendered":"Tofu scramble al estilo \"huevos revueltos\" veganos"},"content":{"rendered":"\n<p>El Tofu Scramble, o revuelto de tofu, es una alternativa vegana a los huevos revueltos que salvar\u00e1n tus desayunos o cenas ligeras. Muy f\u00e1cil de hacer gracias al control de temperatura de tu placa de inducci\u00f3n de Teka Home (y con tu placa normal tambi\u00e9n), y m\u00e1s f\u00e1cil a\u00fan de disfrutar con un poco de pan tostado y algunos esp\u00e1rragos verdes por encima. 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trigueros","unidades":"2","nombre_unidad":""},{"ingrediente":"Rebanadas de pan al gusto","unidades":"2","nombre_unidad":""},{"ingrediente":"Sal y pimienta al gusto","unidades":"","nombre_unidad":""},{"ingrediente":"Pizca de sal negra kala namak","unidades":"","nombre_unidad":""},{"ingrediente":"Cucharada de c\u00farcuma en polvo","unidades":"1","nombre_unidad":""},{"ingrediente":"Perejil","unidades":"","nombre_unidad":""},{"ingrediente":"Semillas de calabaza","unidades":"","nombre_unidad":""},{"ingrediente":"Aceite de oliva virgen extra","unidades":"","nombre_unidad":""},{"ingrediente":"Hierbas provenzales","unidades":"","nombre_unidad":""}],"preparation_steps":[{"paso":"Desmenuzamos el tofu y lo escurrimos en un colador."},{"paso":"En una sart\u00e9n con un chorro de aceite de oliva salteamos la cebolla picada durante 5 minutos."},{"paso":"A\u00f1adimos el tofu desmigado, salpimentamos al gusto y agregamos la c\u00farcuma."},{"paso":"Si queremos obtener un sabor muy parecido al huevo podemos incorporar una pizca de sal negra Kala Namak, pero es opcional."},{"paso":"Mezclamos bien y salteamos durante 10 minutos."},{"paso":"Mientras salteamos tambi\u00e9n los esp\u00e1rragos y los tomates cherry en otra sart\u00e9n con un poco de aceite a fuego alto durante 7 minutos. Salpimentamos y a\u00f1adimos hierbas provenzales al gusto."},{"paso":"Tostamos las rebanadas de pan. Montamos nuestras tostas con tofu escramble, decoramos con los esp\u00e1rragos, los tomates y las semillas de calabaza."}],"chefs_advice":"Para terminar, espolvorea un poco de perejil al gusto y \u00a1listo!","spotify":"https:\/\/open.spotify.com\/playlist\/49xPthFx3WeUguQW3yEnRR","film_name":"Live is life. La gran aventura.","film_image":6316,"film_year":"2021","film_gender":"Aventuras. Drama.","film_background":"#1e7fc9","rate_count":"1","rate_value":"5","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":6322,"horizontal_featured_image":6320,"gallery":[6318,6267]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tofu scramble al estilo &quot;huevos revueltos&quot; veganos | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"El Tofu Scramble, o revuelto de tofu, es una alternativa vegana a los huevos revueltos que salvar\u00e1n tus desayunos o cenas ligeras.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/receta\/tofu-scramble-huevos-revueltos-vegana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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