{"id":631,"date":"2021-06-17T08:51:19","date_gmt":"2021-06-17T08:51:19","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/recipe\/garbanzos-crujientes-con-pimenton\/"},"modified":"2021-10-02T19:28:03","modified_gmt":"2021-10-02T17:28:03","slug":"garbanzos-crujientes-con-pimenton","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/garbanzos-crujientes-con-pimenton\/","title":{"rendered":"Garbanzos crujientes con piment\u00f3n"},"content":{"rendered":"

Las legumbres pasan muchas veces desapercibidas en nuestro men\u00fa semanal, pero son sin\u00f3nimo de salud y bienestar y adem\u00e1s ayudan a preservar el medio ambiente. Con la llegada del calor, pensar en un guiso con garbanzos nos hace sudar, pero prepararlos fritos con piment\u00f3n para un snack saludable y cargado de prote\u00ednas es una muy buena opci\u00f3n. Adem\u00e1s quedan de maravilla con un poco de sol y algo de beber fresquito. Una receta muy f\u00e1cil y apta para veganos.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[20],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[40,21],"recipe_category":[48],"dish":[29],"technique":[],"cuisine":[],"ocassion":[],"time":[6],"collections":[131],"class_list":["post-631","recipe","type-recipe","status-publish","hentry","format-video-receta","difficulty-facil","diet_type-vegana","diet_type-vegetariana","recipe_category-aperitivos","dish-legumbres","time-6","collections-recetas-para-mantener-la-llama-viva-con-la-placa-gas-on-glass"],"acf":{"cooking_time":"15","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=EKAMTAYmbx8","number_of_servings":1,"ingredients":null,"preparation_steps":null,"chefs_advice":"","spotify":"https:\/\/open.spotify.com\/playlist\/0MGTN7rFsAmovP27oWOtW8?si=I0ppUZwbTVWgsRBPZbSLUw","film_name":"Las chicas del cable","film_image":632,"film_year":"2017","film_gender":"Drama.","film_background":"","rate_count":"16","rate_value":"68","rate_average":4.2,"ingredients_import":"[{\"cantidad\":\"200 g\",\"ingrediente\":\"Garbanzos cocidos\"},{\"cantidad\":\" \",\"ingrediente\":\"Aove\"},{\"cantidad\":\"1 diente\",\"ingrediente\":\"Ajo\"},{\"cantidad\":\" \",\"ingrediente\":\"Piment\u00f3n picante\"},{\"cantidad\":\" \",\"ingrediente\":\"Tomillo\"},{\"cantidad\":\" \",\"ingrediente\":\"Ralladura de lim\u00f3n\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal en escamas\"}]","preparation_steps_import":"[\"Escurre bien los garbanzos con un colador y p\u00e1salos por papel absorvente, este paso es muy importante para evitar que el exceso de agua salpique en exceso al contacto con el aceite.\",\"Fr\u00ede los garbanzos en abundante aceite con unas ramitas de tomillo y un diente de ajo. Tapa con la tapa de la olla pues salpica bastante. Es normal que exploten algunos garbanzos.Cuando ya no suenen los garbanzos destapa y contin\u00faa cocinando hasta que est\u00e9n bien dorados. Escurre al m\u00e1ximo el aceite para que no queden grasientos.\",\"Para servir, espolvorear piment\u00f3n picante al gusto, sal en escamas, una ramita de tomillo y ralla medio lim\u00f3n.\"]","vertical_featured_image":634,"horizontal_featured_image":1254,"gallery":""},"yoast_head":"\nCooking lovers | Garbanzos crujientes con piment\u00f3n<\/title>\n<meta name=\"description\" content=\"Las legumbres pasan muchas veces desapercibidas en nuestro men\u00fa semanal, pero son sin\u00f3nimo de salud y bienestar y adem\u00e1s ayudan a preservar el medio ambiente. Con la llegada del calor, pensar en un guiso con garbanzos nos hace sudar, pero prepararlos fritos con piment\u00f3n para un snack saludable y cargado de prote\u00ednas es una muy buena opci\u00f3n. Adem\u00e1s quedan de maravilla con un poco de sol y algo de beber fresquito. Una receta muy f\u00e1cil y apta para veganos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/receta\/garbanzos-crujientes-con-pimenton\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooking lovers | Garbanzos crujientes con piment\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Las legumbres pasan muchas veces desapercibidas en nuestro men\u00fa semanal, pero son sin\u00f3nimo de salud y bienestar y adem\u00e1s ayudan a preservar el medio ambiente. Con la llegada del calor, pensar en un guiso con garbanzos nos hace sudar, pero prepararlos fritos con piment\u00f3n para un snack saludable y cargado de prote\u00ednas es una muy buena opci\u00f3n. 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