Tener provisiones refrescantes en el frigor\u00edfico es la mejor manera de sobrellevar el calor del verano. El aire acondicionado o estar a remojo en la piscina o en la playa tambi\u00e9n ayuda, es verdad. Pero una crema Fr\u00eda de Guisantes y Menta tampoco es mala idea \u00bfno? Solo tendr\u00e1s que rehogar los guisantes con un poco de cebolla, triturarlo todo junto con unas hojas de menta y enfriar la crema durante unas horas en el frigor\u00edfico. F\u00e1cil y \u00a1muy fresquita!<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[30],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[40,21],"recipe_category":[34],"dish":[45],"technique":[],"cuisine":[],"ocassion":[],"time":[8],"collections":[494],"class_list":["post-483","recipe","type-recipe","status-publish","hentry","format-receta","difficulty-facil","diet_type-vegana","diet_type-vegetariana","recipe_category-entrantes","dish-cremas-y-sopas","time-8","collections-recarga-pilas-frigorifico-vuelta-rutina"],"acf":{"cooking_time":"30","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":4,"ingredients":null,"preparation_steps":null,"chefs_advice":"Puedes servir la crema de guisantes acompa\u00f1\u00e1ndola de guisantes, brotes y queso de cabra.","spotify":"https:\/\/open.spotify.com\/playlist\/72W5ABXTO9YE8ggdKYg8KT?si=vxakbNFiRgCdWCymaVp2xQ","film_name":"Ocean's Eight","film_image":484,"film_year":"2018","film_gender":"Acci\u00f3n. Comedia. Crimen.","film_background":"","rate_count":"20","rate_value":"84","rate_average":4.2,"ingredients_import":"[{\"cantidad\":\"500 g\",\"ingrediente\":\"Guisantes\"},{\"cantidad\":\"1\",\"ingrediente\":\"Cebolla\"},{\"cantidad\":\"800 ml\",\"ingrediente\":\"Caldo de verduras\"},{\"cantidad\":\"2 cucharadas\",\"ingrediente\":\"Menta fresca picada\"},{\"cantidad\":\"3 cucharadas\",\"ingrediente\":\"Aceite de oliva\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal y pimienta\"}]","preparation_steps_import":"[\"Pon a calentar en una cazuela el aceite de oliva a fuego suave y a\u00f1ade la cebolla troceada. Rehoga la verdura durante unos 10 minutos.\",\"Una vez que la cebolla est\u00e9 tierna, a\u00f1ade los guisantes y el caldo y, cuando llegue a ebullici\u00f3n, baja el fuego y deja que cueza durante 10 minutos m\u00e1s.\",\"Aparta del fuego y a\u00f1ade la menta fresca.\",\"Tritura con una batidora hasta que la crema de guisantes est\u00e9 fina. Salpimenta al gusto.\",\"Mete la crema de guisantes y menta al frigor\u00edfico hasta la hora de servir.\",\"Puedes servir la crema de guisantes acompa\u00f1\u00e1ndola de guisantes, brotes y queso de cabra.\"]","vertical_featured_image":486,"horizontal_featured_image":1198,"gallery":[3671]},"yoast_head":"\n