R\u00e1pidos y sencillos. Para estos d\u00edas m\u00e1s calurosos de verano unos polos de lim\u00f3n y menta.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[20],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[],"recipe_category":[31],"dish":[22],"technique":[58],"cuisine":[],"ocassion":[],"time":[6],"collections":[292],"class_list":["post-433","recipe","type-recipe","status-publish","hentry","format-video-receta","difficulty-facil","recipe_category-postres","dish-fruta","technique-helado","time-6","collections-ice-ice-baby-los-mejores-helados-caseros"],"acf":{"cooking_time":"15","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=4iP2MNY4bK8","number_of_servings":1,"ingredients":null,"preparation_steps":null,"chefs_advice":"","spotify":"https:\/\/open.spotify.com\/playlist\/4WImP9MOl8soOz4XNcxixz?si=z_RUUgoZS4aFStmHA5H5KA","film_name":"Primos","film_image":434,"film_year":"2011","film_gender":"Comedia. Romance.","film_background":"","rate_count":"19","rate_value":"86","rate_average":4.5,"ingredients_import":"[{\"cantidad\":\"200 ml\",\"ingrediente\":\"Zumo de lim\u00f3n\"},{\"cantidad\":\" \",\"ingrediente\":\"Ralladura de 2 limones\"},{\"cantidad\":\" \",\"ingrediente\":\"Menta\"},{\"cantidad\":\"50 g\",\"ingrediente\":\"Az\u00facar\"},{\"cantidad\":\"15 ml\",\"ingrediente\":\"Miel\"},{\"cantidad\":\"100 ml\",\"ingrediente\":\"Agua\"}]","preparation_steps_import":"[\"Empezamos preparando un jarabe con el agua, el az\u00facar y la miel, lo ponemos todo en un cazo al fuego y lo calentamos mientras lo movemos hasta que se haya disuelto el az\u00facar.\",\"Mezclamos el jarabe con el zumo de lim\u00f3n y la ralladura y lo vertemos en las poleras, a\u00f1adimos unas hojitas de menta en cada uno de los polos e introducimos el palito de madera.\",\"Si el palito de madera no se queda recto, podemos dejar las poleras una hora en el congelador y despu\u00e9s centrar el palito pues la mezcla ya estar\u00e1 medio congelada y tendr\u00e1 m\u00e1s consistencia para que el palito quede bien clavado.\",\"Congelar en total un m\u00ednimo de 3 h y ya estar\u00e1n listos los Polos de Lim\u00f3n y Menta para refrescarte en verano.\"]","vertical_featured_image":436,"horizontal_featured_image":1180,"gallery":[1180]},"yoast_head":"\n