En la variedad est\u00e1 el gusto, y aplicar este dicho en el desayuno es fundamental. Hay todo un mundo de color y sabor detr\u00e1s de las tostadas y el caf\u00e9. Y ahora en primavera, la fruta de temporada es nuestra mejor alternativa. Solo hay que triturar, preparar los toppings crujientes o frescos que m\u00e1s te gusten, y \u00a1listo! Ah\u00ed va nuestro Morning Bowl de hoy.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[20],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[21],"recipe_category":[],"dish":[22,23],"technique":[],"cuisine":[],"ocassion":[24],"time":[6],"collections":[472,122],"class_list":["post-30","recipe","type-recipe","status-publish","hentry","format-video-receta","difficulty-facil","diet_type-vegetariana","dish-fruta","dish-huevos-y-lacteos","ocassion-desayuno","time-6","collections-desayunos-para-levantarte-como-dios","collections-recetas-para-ganarte-a-una-madre-con-la-placa-directsense"],"acf":{"cooking_time":"15","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=pLwlLXDL9FM","number_of_servings":3,"ingredients":null,"preparation_steps":null,"chefs_advice":"Nosotros hemos escogido pi\u00f1a, mandarina, muesly y pistachos, pero atr\u00e9vete y \u00a1personalizalo con los toppings que m\u00e1s te gusten!","spotify":"https:\/\/open.spotify.com\/playlist\/62w8Vd4sfXkcfRiEzovm17?si=6tQ9DyZvSHKMhjH3Pv4bJw","film_name":"Desayuno con diamantes","film_image":31,"film_year":"1961","film_gender":"Romance. Drama. Comedia","film_background":"","rate_count":"18","rate_value":"69","rate_average":3.8,"ingredients_import":"[{\"cantidad\":\"250 ml\",\"ingrediente\":\"yogur\"},{\"cantidad\":\"10 g\",\"ingrediente\":\"ch\u00eda\"},{\"cantidad\":\"100 g\",\"ingrediente\":\"frambuesas\"},{\"cantidad\":\"50 g\",\"ingrediente\":\"ar\u00e1ndanos\"},{\"cantidad\":\"15 g\",\"ingrediente\":\"nibs de cacao\"},{\"cantidad\":\"2 rodajas\",\"ingrediente\":\"pi\u00f1a cortada\"},{\"cantidad\":\"1\",\"ingrediente\":\"mandarina.\"},{\"cantidad\":\"1 pu\u00f1ado\",\"ingrediente\":\"muesly\"},{\"cantidad\":\"1 pu\u00f1ado\",\"ingrediente\":\"pistachos\"}]","preparation_steps_import":"[\"Meter en el vaso mezclador el yogur con la ch\u00eda, las frambuesas y los ar\u00e1ndanos y procesar hasta conseguir una mezcla espesa. Servirla en un bol.\",\"Por otra parte, tostar los nibs de cacao en una sart\u00e9n antiadherente un par de minutos hasta que los nibs pierdan el color blanquecino y queden de un color marr\u00f3n brillante, con este paso potenciamos los aromas a cacao.\",\"Servir los nibs sobre el bol y a\u00f1adir los toppings que m\u00e1s te gusten. En nuestro caso, pi\u00f1a, mandarina, muesly, pistachos y polen.\"]","vertical_featured_image":33,"horizontal_featured_image":1024,"gallery":[1024]},"yoast_head":"\n