{"id":290,"date":"2021-06-17T08:49:28","date_gmt":"2021-06-17T06:49:28","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/recipe\/fritatta-de-puerros-calabacin-y-tomates-cherry\/"},"modified":"2022-12-22T16:01:44","modified_gmt":"2022-12-22T15:01:44","slug":"fritatta-de-puerros-calabacin-y-tomates-cherry","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/","title":{"rendered":"Fritatta de puerros, calabac\u00edn y tomates cherry"},"content":{"rendered":"<p>La cocina italiana siempre es bienvenida a nuestra cocina y hoy nos toca hacerle hueco a esta irresistible receta de Frittata de tomate, calabac\u00edn y puerros. Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno. Su textura es ligera, similar a la quiche y admite tanto vegetales como queso, pescado, pollo o carnes rojas. Un plato perfecto para aprovechar cualquier ingrediente que tengas en el frigor\u00edfico con un sabor inigualable.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[30],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[7],"diet_type":[541,25,21],"recipe_category":[],"dish":[36],"technique":[28,565],"cuisine":[39,579],"ocassion":[],"time":[9],"collections":[98,430,84,592],"class_list":{"0":"post-290","1":"recipe","2":"type-recipe","3":"status-publish","4":"hentry","5":"format-receta","6":"difficulty-media","7":"diet_type-sem-gluten","8":"diet_type-sin-gluten","9":"diet_type-vegetariana","10":"dish-verduras","11":"technique-al-horno","12":"technique-forno","13":"cuisine-italiana","15":"time-9","16":"collections-como-conquistar-a-tus-suegros-a-golpe-de-cuchara","17":"collections-recetas-para-chefs-de-palo","18":"collections-para-uno-por-favor","19":"collections-grandes-receitas-para-fornos-pequenos"},"acf":{"cooking_time":"45","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":1,"ingredients":null,"preparation_steps":null,"chefs_advice":"","spotify":"https:\/\/open.spotify.com\/playlist\/0MGTN7rFsAmovP27oWOtW8?si=x9RHt1DpQUSk7jtq32EwAQ","film_name":"Chicas malas","film_image":291,"film_year":"2004","film_gender":"Comedia.","film_background":"","rate_count":"16","rate_value":"61","rate_average":3.8,"ingredients_import":"[{\"cantidad\":\"5\",\"ingrediente\":\"Huevos\"},{\"cantidad\":\"50 ml\",\"ingrediente\":\"Nata 35% materia grasa\"},{\"cantidad\":\"2\",\"ingrediente\":\"Puerros\"},{\"cantidad\":\"1\",\"ingrediente\":\"Calabac\u00edn\"},{\"cantidad\":\"8-10\",\"ingrediente\":\"Tomates Cherries\"},{\"cantidad\":\"2\",\"ingrediente\":\"Tomates\"},{\"cantidad\":\"100 g\",\"ingrediente\":\"Queso Grana Padano rallado\"},{\"cantidad\":\" \",\"ingrediente\":\"Aceite de oliva virgen extra\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal\"},{\"cantidad\":\" \",\"ingrediente\":\"Pimienta\"},{\"cantidad\":\" \",\"ingrediente\":\"Tomillo\"}]","preparation_steps_import":"[\"Precalienta el horno a 180\u00ba.\",\"En una sart\u00e9n apta para horno, pon un chorrito de aceite de oliva. Cuando est\u00e9 caliente, a\u00f1ade el puerro troceado y sofr\u00ede hasta ablandar. Incorpora el calabac\u00edn troceado en dados y rehoga unos minu\",\"En un bol bate los huevos, a\u00f1ade la sal, pimienta, parmesano rallado y el tomillo fresco.\",\"A\u00f1ade la mezcla de los huevos en la sart\u00e9n e incorpora los tomates cherry. Distribuye la mezcla de huevo por la sart\u00e9n junto con el tomate cortado en rodajas.\",\"Cocina el huevo con las verduras a fuego bajo durante 2-3 minutos.\",\"Introduce la sart\u00e9n con la mezcla de la Fritatta en el horno, y hornea 15-20 minutos.\",\"Comprueba antes de sacar la Fritatta que est\u00e1 listo pinchando el interior con una aguja. Si no fuera as\u00ed dejar unos minutos m\u00e1s.\",\"Saca del horno y sirve la Fritatta en la sart\u00e9n espolvoreando con grana padano rallado por encima.\"]","vertical_featured_image":293,"horizontal_featured_image":1128,"gallery":[1128]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cooking lovers | Fritatta de puerros, calabac\u00edn y tomates cherry<\/title>\n<meta name=\"description\" content=\"Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooking lovers | Fritatta de puerros, calabac\u00edn y tomates cherry\" \/>\n<meta property=\"og:description\" content=\"Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Lovers\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-22T15:01:44+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/\",\"name\":\"Cooking lovers | Fritatta de puerros, calabac\u00edn y tomates cherry\",\"isPartOf\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\"},\"datePublished\":\"2021-06-17T06:49:28+00:00\",\"dateModified\":\"2022-12-22T15:01:44+00:00\",\"description\":\"Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno.\",\"breadcrumb\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cookinglovers.teka.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fritatta de puerros, calabac\u00edn y tomates cherry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"name\":\"Cooking Lovers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\",\"name\":\"Cooking Lovers\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"caption\":\"Cooking Lovers\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cooking lovers | Fritatta de puerros, calabac\u00edn y tomates cherry","description":"Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/","og_locale":"es_ES","og_type":"article","og_title":"Cooking lovers | Fritatta de puerros, calabac\u00edn y tomates cherry","og_description":"Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno.","og_url":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/","og_site_name":"Cooking Lovers","article_modified_time":"2022-12-22T15:01:44+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/","url":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/","name":"Cooking lovers | Fritatta de puerros, calabac\u00edn y tomates cherry","isPartOf":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#website"},"datePublished":"2021-06-17T06:49:28+00:00","dateModified":"2022-12-22T15:01:44+00:00","description":"Un plato t\u00edpico italiano parecido a una tortilla, con la diferencia de que no se cocina vuelta y vuelta en la sart\u00e9n, sino que se cuaja en el horno.","breadcrumb":{"@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/fritatta-de-puerros-calabacin-y-tomates-cherry\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cookinglovers.teka.com\/es\/"},{"@type":"ListItem","position":2,"name":"Fritatta de puerros, calabac\u00edn y tomates cherry"}]},{"@type":"WebSite","@id":"https:\/\/cookinglovers.teka.com\/es\/#website","url":"https:\/\/cookinglovers.teka.com\/es\/","name":"Cooking Lovers","description":"","publisher":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cookinglovers.teka.com\/es\/#organization","name":"Cooking Lovers","url":"https:\/\/cookinglovers.teka.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","caption":"Cooking Lovers"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/users\/1"}],"acf:attachment":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media\/1128"}],"wp:attachment":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"format","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/format?post=290"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/difficulty?post=290"},{"taxonomy":"diet_type","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/diet_type?post=290"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe_category?post=290"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/dish?post=290"},{"taxonomy":"technique","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/technique?post=290"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/cuisine?post=290"},{"taxonomy":"ocassion","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/ocassion?post=290"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/time?post=290"},{"taxonomy":"collections","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/collections?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}