{"id":2806,"date":"2021-09-03T06:26:32","date_gmt":"2021-09-03T04:26:32","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/?post_type=recipe&p=2806"},"modified":"2022-09-05T13:26:28","modified_gmt":"2022-09-05T11:26:28","slug":"espigas-de-pan-blanco","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/espigas-de-pan-blanco\/","title":{"rendered":"Espigas de pan blanco"},"content":{"rendered":"\n

Del campo a nuestro horno con una sola masa de pan.

La primavera ya est\u00e1 haciendo su magia y estos d\u00edas todo brilla, todo crece. Y no hay cosa que m\u00e1s nos guste que sentir esa naturaleza viva en nuestra cocina. As\u00ed que hoy nos hemos puesto manos a la masa, para preparar estos panes espiga. Una masa b\u00e1sica de pan, que florece en el horno para adornar tu mesa con esta espectacular apariencia.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[7],"diet_type":[],"recipe_category":[],"dish":[33],"technique":[28,61],"cuisine":[],"ocassion":[],"time":[10],"collections":[105,452],"class_list":["post-2806","recipe","type-recipe","status-publish","hentry","difficulty-media","dish-masas-y-panes","technique-al-horno","technique-al-vapor","time-10","collections-recetas-faciles-para-negados-de-la-cocina","collections-blue-monday-recetas-comfort-food"],"acf":{"cooking_time":"60","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":2,"ingredients":[{"ingrediente":"Harina de fuerza","unidades":"500","nombre_unidad":"gr"},{"ingrediente":"Agua","unidades":"350","nombre_unidad":"gr"},{"ingrediente":"Levadura fresca","unidades":"10","nombre_unidad":"gr"},{"ingrediente":"Sal","unidades":"10","nombre_unidad":"gr"}],"preparation_steps":[{"paso":"En un bol, poner la harina y deshacer la levadura con las manos sobre ella. Mezclar e incorporar el agua y la sal."},{"paso":"Amasar estirando y plegando para incorporar aire.Es una masa pegajosa, pero no a\u00f1adiremos harina extra para rectificar."},{"paso":"Formar una bola e introducir en un cuenco aceitado para que doble su volumen 2h aproximadamente. "},{"paso":"Cortar la masa en dos mitades y aplanar cada mitad formando un c\u00edrculo. Doblar un extremo hacia el centro y apretar para cerrar. Doblar el otro extremo de la misma manera. Finalmente volver a doblar por la mitad para sellar ambos extremos."},{"paso":"Con los pliegues hacia abajo, rodar la barra por la superficie de trabajo para estirarla del centro hacia los lados. "},{"paso":"Espolvorear un poco las barras con harina, extender sobre un pa\u00f1o limpio con harina y dejar que leven durante unos 45-60 minutos o hasta que doblen el volumen."},{"paso":"Una vez levadas, realizar cortes con unas tijeras (en \u00e1ngulo de 45\u00ba) en la masa (no cortar hasta el final) y alternar las puntas hacia uno y otro lado para formar la espiga del pan."},{"paso":"Hornear con el horno precalentado a 240\u00ba, calor arriba y abajo durante unos 25 minutos."},{"paso":"Para generar vapor durante el horneado, poner al precalentar un recipiente vac\u00edo en la parte inferior del horno, introducir las espigas y a\u00f1adir medio vaso de agua en el recipiente cerrando enseguida la puerta del horno para que no escape ni calor ni el vapor generado."}],"chefs_advice":"Puedes espolvorear un poco de harina por encima de tus barras de pan espiga, y disfruta de su espectacular apariencia y su esponjosidad.","spotify":"https:\/\/open.spotify.com\/playlist\/18uvah38DcpSaQ6c9EAcX7?go=1&sp_cid=2aa6ef07-f8b4-413f-8d3b-d88ad69fd4e3&utm_source=embed_player_m&utm_medium=desktop&dl_branch=1&nd=1","film_name":"El Secreto de los McCann","film_image":2811,"film_year":"2003","film_gender":"Comedia dram\u00e1tica","film_background":"#049347","rate_count":"18","rate_value":"72","rate_average":4,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":2807,"horizontal_featured_image":2809,"gallery":""},"yoast_head":"\nCooking lovers | Espigas de pan blanco<\/title>\n<meta name=\"description\" content=\"Del campo a nuestro horno con una sola masa de pan. 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Y no hay cosa que m\u00e1s nos guste que sentir esa naturaleza viva en nuestra cocina. As\u00ed que hoy nos hemos puesto manos a la masa, para preparar estos panes espiga. 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