La coliflor tiene muy mala fama, pero pocos conocen su capacidad de camuflaje. Podr\u00edamos llamarla \u201cel camale\u00f3n de la cocina\u201d, porque es capaz de ser el ingrediente principal de una deliciosa receta y que nadie note su particular sabor, enga\u00f1ando as\u00ed a nuestras papilas gustativas mientras acaba con su mala imagen de un solo bocado. Eso ocurre con estos Nuggets de Coliflor con tan solo 3 ingredientes. Pedimos perd\u00f3n de antemano a todos los heaters de la coliflor por dejarles sin palabras.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[30],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[7],"diet_type":[21],"recipe_category":[34,35,51],"dish":[36],"technique":[28],"cuisine":[],"ocassion":[],"time":[9],"collections":[294],"class_list":["post-160","recipe","type-recipe","status-publish","hentry","format-receta","difficulty-media","diet_type-vegetariana","recipe_category-entrantes","recipe_category-guarniciones","recipe_category-salsas","dish-verduras","technique-al-horno","time-9","collections-oye-mi-cuerpo-pide-salsa"],"acf":{"cooking_time":"45","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":2,"ingredients":null,"preparation_steps":null,"chefs_advice":"","spotify":"https:\/\/open.spotify.com\/playlist\/7g9e6qKOk1KQmXFOJbKhfb?si=GJzcVnuQRpWRRUl3oX28ww","film_name":"El Diablo viste de Prada","film_image":161,"film_year":"2006","film_gender":"Comedia. Drama","film_background":"","rate_count":"18","rate_value":"72","rate_average":4,"ingredients_import":"[{\"cantidad\":\"450 g\",\"ingrediente\":\"Coliflor cruda (unos 310 g cocida y escurrida)\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal y pimienta negra\"},{\"cantidad\":\" \",\"ingrediente\":\"Nuez moscada, perejil, or\u00e9gano, cebolla en polvo\"},{\"cantidad\":\"25-30 g\",\"ingrediente\":\"Harina de avena\"},{\"cantidad\":\"100 g\",\"ingrediente\":\"Queso rallado\"},{\"cantidad\":\"2\",\"ingrediente\":\"Tomates de rama\"},{\"cantidad\":\"2\",\"ingrediente\":\"\u00d1oras\"},{\"cantidad\":\"1 pu\u00f1ado\",\"ingrediente\":\"Almendras y avellanas tostadas\"},{\"cantidad\":\"1\/2\",\"ingrediente\":\"Cabeza de ajos\"},{\"cantidad\":\"1 pizca\",\"ingrediente\":\"Piment\u00f3n picante\"},{\"cantidad\":\"2 cucharadas\",\"ingrediente\":\"Vinagre de manzana\"},{\"cantidad\":\"100 g\",\"ingrediente\":\"Aceite de oliva virgen extra\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal al gusto\"}]","preparation_steps_import":"[\"Cortamos la coliflor, sacando solo los copetes y quitando el tallo. La pesamos y ponemos dentro de un tupper. Llevamos al micro a potencia m\u00e1xima durante 10 minutos, o hasta que est\u00e9 tierna.\",\"La sacamos y la ponemos en un colador para que escurra el agua que contiene. Trituramos con un tenedor.\",\"En un bol ponemos el queso, la harina de avena, la sal y las especias. Luego, incorporamos la coliflor y mezclamos bien. Rectificamos de sal.\",\"Formamos 12 bolitas con la masa de coliflor y les damos forma de nugget.\",\"Encendemos el fuego y ponemos una sart\u00e9n pintada con aceite. Doramos los nuggets de coliflor unos minutos por cada lado hasta que consigamos el crujiente deseado.\",\"Para la salsa, lava los tomates y hazles un corte en la parte superior. Introduce los tomates y la cabeza de ajos partida en dos en el horno, a 200\u00baC durante unos 25 minutos. Al mismo tiempo, introduce las \u00f1oras en agua hirviendo para hidratarlas\",\"Pasado el tiempo, saca los tomates y p\u00e9lalos. Haz lo mismo con los ajos. Retira la carne de las \u00f1oras y desecha la piel.\",\"Pon los ajos, los tomates sin pepitas y la carne de la \u00f1ora en una picadora junto al resto de ingredientes y tritura hasta tener una salsa fina y homog\u00e9nea.\"]","vertical_featured_image":163,"horizontal_featured_image":1076,"gallery":[1076]},"yoast_head":"\n