{"id":135,"date":"2021-06-17T08:48:56","date_gmt":"2021-06-17T08:48:56","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/recipe\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/"},"modified":"2021-10-01T13:31:38","modified_gmt":"2021-10-01T11:31:38","slug":"tortilla-vegana-sin-huevo-con-solo-3-ingredientes","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/","title":{"rendered":"Tortilla vegana sin huevo con solo 3 ingredientes"},"content":{"rendered":"<p>\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[30],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[5],"diet_type":[40,21],"recipe_category":[26,34],"dish":[23],"technique":[],"cuisine":[],"ocassion":[],"time":[6],"collections":[],"class_list":["post-135","recipe","type-recipe","status-publish","hentry","format-receta","difficulty-facil","diet_type-vegana","diet_type-vegetariana","recipe_category-principales","recipe_category-entrantes","dish-huevos-y-lacteos","time-6"],"acf":{"cooking_time":"15","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=6t_ifaLwPng","number_of_servings":2,"ingredients":null,"preparation_steps":null,"chefs_advice":"Sirve esta deliciosa tortilla vegana hecha solo con 3 ingredientes con un trozo de pan con tomate y \u00a1disfruta!","spotify":"https:\/\/open.spotify.com\/playlist\/0jpSxOVfxzH3FITaS5N4ZE?si=7KqsdTxvRMe3KezgERmI2A","film_name":"Vicky Cristina Barcelona","film_image":136,"film_year":"2008","film_gender":"Comedia. Drama. Romance","film_background":"","rate_count":"20","rate_value":"83","rate_average":4.1,"ingredients_import":"[{\"cantidad\":\"1\",\"ingrediente\":\"Calabac\u00edn\"},{\"cantidad\":\"50 g\",\"ingrediente\":\"Cebolla pochada\"},{\"cantidad\":\"30 g\",\"ingrediente\":\"Harina de garbanzo\"},{\"cantidad\":\" \",\"ingrediente\":\"Sal y aceite\"}]","preparation_steps_import":"[\"Para la mezcla de la tortilla vegana sin huevo empezamos rallando un calabac\u00edn sobre un bol al que a\u00f1adiremos la cebolla pochada y la harina de garbanzo y una pizca de sal.\",\"Mezclamos bien y dejamos reposar 30 minutos para que el calabac\u00edn suelte humedad y la harina se hidrate. (Si vemos que hay demasiado l\u00edquido podemos escurrir con un colador).\",\"Calienta una sart\u00e9n antiadherente al fuego con un chorrito de aceite y verter la mezcla. Deja cocinar unos 2 minutos a fuego medio y dale la vuelta con ayuda de un plato. Cocinar 2 minutos m\u00e1s.\"]","vertical_featured_image":138,"horizontal_featured_image":1066,"gallery":[1066]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cooking lovers | Tortilla vegana sin huevo con solo 3 ingredientes<\/title>\n<meta name=\"description\" content=\"\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooking lovers | Tortilla vegana sin huevo con solo 3 ingredientes\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Lovers\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-01T11:31:38+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/\",\"name\":\"Cooking lovers | Tortilla vegana sin huevo con solo 3 ingredientes\",\"isPartOf\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\"},\"datePublished\":\"2021-06-17T08:48:56+00:00\",\"dateModified\":\"2021-10-01T11:31:38+00:00\",\"description\":\"\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.\",\"breadcrumb\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cookinglovers.teka.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tortilla vegana sin huevo con solo 3 ingredientes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#website\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"name\":\"Cooking Lovers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#organization\",\"name\":\"Cooking Lovers\",\"url\":\"https:\/\/cookinglovers.teka.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"contentUrl\":\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg\",\"caption\":\"Cooking Lovers\"},\"image\":{\"@id\":\"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cooking lovers | Tortilla vegana sin huevo con solo 3 ingredientes","description":"\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/","og_locale":"es_ES","og_type":"article","og_title":"Cooking lovers | Tortilla vegana sin huevo con solo 3 ingredientes","og_description":"\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.","og_url":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/","og_site_name":"Cooking Lovers","article_modified_time":"2021-10-01T11:31:38+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/","url":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/","name":"Cooking lovers | Tortilla vegana sin huevo con solo 3 ingredientes","isPartOf":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#website"},"datePublished":"2021-06-17T08:48:56+00:00","dateModified":"2021-10-01T11:31:38+00:00","description":"\u00bfCu\u00e1ntas veces te ha pasado que abres el frigor\u00edfico o la despensa y solo tienes 3 ingredientes perdidos al fondo sin aparente compatibilidad gastron\u00f3mica? Hemos querido darle una vuelta a esta dram\u00e1tica situaci\u00f3n y aprovechar esos ingredientes para crear recetas f\u00e1ciles y r\u00e1pidas que salven tu comida o tu cena. Porque todos los ingredientes se merecen una segunda opotunidad y formar parte de una receta feliz, como esta tortilla vegana sin huevo.","breadcrumb":{"@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cookinglovers.teka.com\/es\/receta\/tortilla-vegana-sin-huevo-con-solo-3-ingredientes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cookinglovers.teka.com\/es\/"},{"@type":"ListItem","position":2,"name":"Tortilla vegana sin huevo con solo 3 ingredientes"}]},{"@type":"WebSite","@id":"https:\/\/cookinglovers.teka.com\/es\/#website","url":"https:\/\/cookinglovers.teka.com\/es\/","name":"Cooking Lovers","description":"","publisher":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinglovers.teka.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cookinglovers.teka.com\/es\/#organization","name":"Cooking Lovers","url":"https:\/\/cookinglovers.teka.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","contentUrl":"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/05\/teka-cookinglovers.svg","caption":"Cooking Lovers"},"image":{"@id":"https:\/\/cookinglovers.teka.com\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/users\/1"}],"acf:attachment":[{"embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"format","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/format?post=135"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/difficulty?post=135"},{"taxonomy":"diet_type","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/diet_type?post=135"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/recipe_category?post=135"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/dish?post=135"},{"taxonomy":"technique","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/technique?post=135"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/cuisine?post=135"},{"taxonomy":"ocassion","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/ocassion?post=135"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/time?post=135"},{"taxonomy":"collections","embeddable":true,"href":"https:\/\/cookinglovers.teka.com\/es\/wp-json\/wp\/v2\/collections?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}