{"id":10046,"date":"2023-03-01T12:34:08","date_gmt":"2023-03-01T11:34:08","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&p=10046"},"modified":"2023-03-01T13:57:50","modified_gmt":"2023-03-01T12:57:50","slug":"rollitos-vegetales-de-arroz","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/es\/receta\/rollitos-vegetales-de-arroz\/","title":{"rendered":"Rollitos vegetales de arroz"},"content":{"rendered":"\n

Estos rollitos vegetales son sanos, f\u00e1ciles y r\u00e1pidos de preparar, est\u00e1n jugosos y lo mejor de todo es que tu cocina quedar\u00e1 libre de humos gracias a extracci\u00f3n autom\u00e1tica de la campana integrada de la inducci\u00f3n MasterSense 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Saltear todo a fuego fuerte en una sart\u00e9n o wok con un poco de aceite de oliva y cuando est\u00e9n doradas las verduras, a\u00f1adir el arroz y el boniato rallado, la miel y la salsa de soja. Saltear todo durante un par de minutos m\u00e1s y atemperar un poco. "},{"paso":"Mientras se cocinan las verduras, cocer las hojas de col china en agua hirviendo durante 5 minutos o hasta que el tallo se ablande y enfriar r\u00e1pidamente."},{"paso":"Escurrir bien las hojas de col china y extender en una tabla. Colocar el relleno en la parte inferior, doblar los laterales y enrollar hasta cerrar por completo la hoja. Repetir el proceso hasta terminar el relleno y las hojas de col."},{"paso":"Calentar en una sart\u00e9n un poco de aceite de oliva a fuego fuerte y tostar los rollitos por ambos lados. "}],"chefs_advice":"Preparar la salsa mezclando todos los ingredientes en un bol, servir junto a los rollitos y decorar con s\u00e9samo tostado.","spotify":"https:\/\/open.spotify.com\/playlist\/72W5ABXTO9YE8ggdKYg8KT","film_name":"El men\u00fa","film_image":10056,"film_year":"2022","film_gender":"Thriller","film_background":"#685d5a","rate_count":"1","rate_value":"5","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":10050,"horizontal_featured_image":10053,"gallery":[10047]},"yoast_head":"\nRollitos vegetales de arroz | Cooking Lovers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/receta\/rollitos-vegetales-de-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rollitos vegetales de arroz | 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