{"id":2417,"date":"2020-11-19T16:56:57","date_gmt":"2020-11-19T16:56:57","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/2020\/11\/19\/batch-cooking-arroz-con-trufa-macarrones-bolonesa-beyond-ensalada-de-trigo-sarraceno-con-verduras-y-soja-hamburguesa-de-trigo-sarraceno\/"},"modified":"2020-11-19T16:56:57","modified_gmt":"2020-11-19T16:56:57","slug":"batch-cooking-arroz-con-trufa-macarrones-bolonesa-beyond-ensalada-de-trigo-sarraceno-con-verduras-y-soja-hamburguesa-de-trigo-sarraceno","status":"publish","type":"post","link":"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-arroz-con-trufa-macarrones-bolonesa-beyond-ensalada-de-trigo-sarraceno-con-verduras-y-soja-hamburguesa-de-trigo-sarraceno\/","title":{"rendered":"Batch Cooking: Arroz con trufa, macarrones bolo\u00f1esa beyond, ensalada de trigo sarraceno con verduras y soja, hamburguesa de trigo sarraceno"},"content":{"rendered":"

El domingo es el d\u00eda oficial de no quitarse el pijama y de disfrutar de la tranquilidad de tu casa. Uno de nuestros planes caseros preferidos<\/strong>, es encerrarnos en la cocina a disfrutar entre sartenes e ingredientes. Y as\u00ed adem\u00e1s podemos preparar los tupper de la semana que viene.<\/strong> Y t\u00fa, \u00bftienes planes para hoy?<\/p>\n

Arroz con trufa<\/h3>\n
    \n
  • 2 tazas de arroz negro<\/li>\n
  • 1\/2 cebolla, picada<\/li>\n
  • 1 diente de ajo, picada<\/li>\n
  • Aceite de trufa y trufa<\/li>\n
  • 2 tazas de caldo vegetal<\/li>\n
  • 1\/2 taza de vino blanco<\/li>\n
  • Pizca de sal<\/li>\n
  • Perejil al gusto<\/li>\n<\/ul>\n

    Macarrones con bolo\u00f1esa beyond<\/h3>\n
      \n
    • 1 hamburguesa beyond<\/li>\n
    • 2 tazas de macarrones<\/li>\n
    • 1 diente de ajo, picado<\/li>\n
    • 1 cebolla, picada<\/li>\n
    • 1 + 1\/2 taza de salsa de tomate<\/li>\n
    • Pizca de sal<\/li>\n<\/ul>\n

      Ensalada de trigo sarraceno con verduras y salsa de soja<\/h3>\n
        \n
      • 3 tazas de trigo sarraceno<\/li>\n
      • Dos cucharadas de salsa de soja<\/li>\n
      • 1\/2 cebolla<\/li>\n
      • Un trozo de pimiento verde<\/li>\n
      • Un trozo de pimiento rojo<\/li>\n
      • Un trozo de coliflor<\/li>\n
      • Unas pocas espinacas<\/li>\n<\/ul>\n

        Hamburguesas de trigo sarraceno<\/h3>\n
          \n
        • 1 taza de la ensalada de trigo sarraceno previamente cocinada<\/li>\n<\/ul>\n

          \"BATCH<\/p>\n

          Arroz con trufa<\/h2>\n

          Sofr\u00ede la cebolla y el ajo<\/strong> en una sart\u00e9n con aceite.<\/p>\n

          Cuando est\u00e9 dorado<\/strong>, a\u00f1ade el arroz, el vino y el caldo (o puedes hervir el arroz a parte y a\u00f1adirlo ya cocido a la sart\u00e9n)<\/p>\n

          Deja que se cocine a fuego alto<\/strong> hasta que empiece a hervir, luego baja el fuego y cocina unos 15 minutos. A\u00f1ade m\u00e1s caldo si es necesario.<\/p>\n

          A\u00f1ade aceite de trufa<\/strong> y la trufa y mezcla<\/p>\n

          Macarrones con bolo\u00f1esa beyond<\/h2>\n

          Sofr\u00ede la cebolla y el ajo<\/strong> en una sart\u00e9n con aceite hasta que dore.<\/p>\n

          Hierve los macarrones en una olla<\/strong> con agua hasta que est\u00e9n al dente.<\/p>\n

          A\u00f1ade la hamburguesa y mach\u00e1cala<\/strong> con la ayuda de un tenedor para conseguir el efecto de carne picada para la bolo\u00f1esa.<\/p>\n

          A\u00f1ade la salsa de tomate<\/strong> y deja que se cocine 10 minutos a fuego medio.<\/p>\n

          A\u00f1ade los macarrones<\/strong> y mezcla bien con la salsa bolo\u00f1esa beyond.<\/p>\n

          Ensalada de trigo sarraceno con verduras y salsa de soja<\/h2>\n

          Cuece el trigo sarraceno<\/strong> en una olla con agua hirviendo.<\/p>\n

          A\u00f1ade todas las verduras cortadas<\/strong> en peque\u00f1os trozos en una sart\u00e9n con aceite y deja que se cocinen un poco.<\/p>\n

          A\u00f1ade salsa de soja<\/strong> y un manojo de espinacas.<\/p>\n

          Una vez el trigo est\u00e1 cocido<\/strong> a\u00f1\u00e1delo a la sart\u00e9n y mezcla.<\/p>\n

          Hamburguesa de trigo sarraceno<\/h2>\n

          Tritura los ingredientes<\/strong> hasta conseguir una masa.<\/p>\n

          Haz bolitas con las manos y da forma de hamburguesas<\/strong> y sofr\u00ede en una sart\u00e9n con un poco de aceite hasta que doren.<\/p>\n","protected":false},"excerpt":{"rendered":"

          El domingo es el d\u00eda oficial de no quitarse el pijama y de disfrutar de la tranquilidad de tu casa. Uno de nuestros planes caseros preferidos, es encerrarnos en la cocina a disfrutar entre sartenes e ingredientes. Y as\u00ed adem\u00e1s podemos preparar los tupper de la semana que viene. Y t\u00fa, \u00bftienes planes para hoy? […]<\/p>\n","protected":false},"author":1,"featured_media":2173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[289],"tags":[],"class_list":["post-2417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-semanal"],"acf":[],"yoast_head":"\nBatch Cooking: Arroz con trufa, macarrones bolo\u00f1esa beyond, ensalada de trigo sarraceno con verduras y soja, hamburguesa de trigo sarraceno | Cooking Lovers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-arroz-con-trufa-macarrones-bolonesa-beyond-ensalada-de-trigo-sarraceno-con-verduras-y-soja-hamburguesa-de-trigo-sarraceno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batch Cooking: Arroz con trufa, macarrones bolo\u00f1esa beyond, ensalada de trigo sarraceno con verduras y soja, hamburguesa de trigo sarraceno | Cooking Lovers\" \/>\n<meta property=\"og:description\" content=\"El domingo es el d\u00eda oficial de no quitarse el pijama y de disfrutar de la tranquilidad de tu casa. 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