{"id":2410,"date":"2020-11-19T16:55:29","date_gmt":"2020-11-19T16:55:29","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/2020\/11\/19\/batch-cooking-tacos-de-salmon-marinado-crema-de-calabacin-pops-de-pollo-ensalada-de-lentejas-y-lazos-caprese\/"},"modified":"2020-11-19T16:55:29","modified_gmt":"2020-11-19T16:55:29","slug":"batch-cooking-tacos-de-salmon-marinado-crema-de-calabacin-pops-de-pollo-ensalada-de-lentejas-y-lazos-caprese","status":"publish","type":"post","link":"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-tacos-de-salmon-marinado-crema-de-calabacin-pops-de-pollo-ensalada-de-lentejas-y-lazos-caprese\/","title":{"rendered":"Batch Cooking: Tacos de salm\u00f3n marinado, crema de calabac\u00edn, pops de pollo, ensalada de lentejas y lazos caprese"},"content":{"rendered":"

Como cada domingo, os queremos hacer vuestro men\u00fa semanal<\/strong> un poco m\u00e1s sencillo. Pero hoy, adem\u00e1s, estrenamos nuevos ingredientes de origen animal<\/strong>. Nuevos platos para disfrutar en tu cocina y para saborear durante la pr\u00f3xima semana. \u00bfTe apuntas a cocinar estas nuevas recetas de Batch Cooking<\/strong>?<\/p>\n

Ingredientes<\/h2>\n

Tacos de salm\u00f3n marinado con arroz basmati<\/h3>\n
    \n
  • 1 lomo de salm\u00f3n de 250 g<\/li>\n
  • 300 g de sal gruesa<\/li>\n
  • 150 g de az\u00faca<\/li>\n
  • Ralladura de 1 lim\u00f3n<\/li>\n
  • Arroz basmati<\/li>\n
  • Pimienta rosa<\/li>\n
  • Eneldo fresco<\/li>\n
  • Aceite de oliva virgen extra<\/li>\n
  • Sal<\/li>\n<\/ul>\n

    Crema light de calabac\u00edn<\/h3>\n
      \n
    • 2 calabacines<\/li>\n
    • 1 manojo de esp\u00e1rragos trigueros<\/li>\n
    • 1\/2 cebolla<\/li>\n
    • 50 ml caldo de verduras<\/li>\n
    • 1 cucharada de curry madr\u00e1s<\/li>\n
    • S\u00e9samo tostado<\/li>\n
    • Croutons<\/li>\n
    • Cilantro fresco<\/li>\n
    • Aceite de oliva virgen extra<\/li>\n
    • Pimienta negra<\/li>\n
    • Sal<\/li>\n<\/ul>\n

      Pops de pollo con salsa de aguacate<\/h3>\n
        \n
      • 2 pechugas de pollo<\/li>\n
      • 100 ml leche<\/li>\n
      • 1 huevo<\/li>\n
      • Copos de ma\u00edz eco sin az\u00facar<\/li>\n
      • 1\/2 aguacate<\/li>\n
      • 1 yogur griego natural<\/li>\n
      • Zumo de 1\/2 lima<\/li>\n
      • 1 cucharada de aceite de oliva virgen extra<\/li>\n
      • Pimienta<\/li>\n
      • Sal<\/li>\n<\/ul>\n

        Ensalada de lentejas con edamame y jam\u00f3n ib\u00e9rico<\/h3>\n
          \n
        • Edamame 75 g<\/li>\n
        • lentejas caviar cocidas<\/li>\n
        • Mezclum Jam\u00f3n ib\u00e9rico<\/li>\n
        • Aceite de oliva virgen extra<\/li>\n
        • Sal<\/li>\n<\/ul>\n

          Lazos caprese<\/h3>\n
            \n
          • 250 g de pasta \u201clazos\u201d<\/li>\n
          • Tomates cherrys<\/li>\n
          • Mini mozzarella<\/li>\n
          • Albahaca fresca<\/li>\n
          • Aceite de oliva virgen extra<\/li>\n
          • 1 cucharada de vinagre de M\u00f3dena<\/li>\n
          • Sal<\/li>\n<\/ul>\n

            \"recetas<\/p>\n

            Tacos de salm\u00f3n marinado con arroz basmati<\/h2>\n

            Mezclamos la sal, el az\u00facar y la ralladura. Cubrimos el fondo de un t\u00e1per con un poco de la mezcla, colocamos el lomo de salm\u00f3n y cubrimos con el resto. Reserva en el frigor\u00edfico durante 24 horas.<\/p>\n

            Lavamos bajo el grifo el salm\u00f3n, lo secamos con papel de cocina y cortamos en tacos.<\/p>\n

            Servimos acompa\u00f1ados de un poco de arroz basmati cocido. Puedes echar un chorrito de AOVE, pimienta rosa y eneldo fresco para acompa\u00f1ar.<\/p>\n

            Crema light de calabac\u00edn<\/h2>\n

            Lavamos bien las verduras y las cortamos bruscamente.<\/p>\n

            Salpimentamos, echamos en una olla un chorrito de aceite y salteamos a fuego fuerte hasta que se doren.<\/p>\n

            Vertemos el caldo y dejamos hervir durante 10 minutos.<\/p>\n

            Trituramos. Servimos acompa\u00f1ada de un chorrito de aceite,\u00a0s\u00e9samo, croutons y cilantro fresco.<\/span><\/p>\n

            Pops de pollo con salsa de aguacate<\/h2>\n

            Cortamos las pechugas en dados no muy peque\u00f1os, echamos en un bol junto con la leche y la dejamos de 2 a 6 horas. Escurrimos, salpimentamos y pasamos por huevo batido.<\/span><\/p>\n

            A continuaci\u00f3n las pasamos por los copos de maiz triturados\u00a0<\/span>bruscamente. <\/span><\/p>\n

            Horneamos 180oC 10 minutos por cada cara. <\/span><\/p>\n

            Para preparar la salsa echamos el aguacate, el yogur, el zumo de\u00a0<\/span>media lima, el aceite y la sal y trituramos.<\/span><\/p>\n

            Ensalada de lentejas con edamame y jam\u00f3n ib\u00e9rico<\/h2>\n

            Cocemos las lentejas seg\u00fan el tiempo que indique el fabricante,\u00a0<\/span>escurrimos y dejamos enfriar.<\/span><\/p>\n

            Pelamos el edamame.<\/span><\/p>\n

            Llenamos un bol de mezclum, echamos lentejas al gusto, edamame\u00a0\u00a0<\/span>al gusto, aderezamos y mezclamos.<\/span><\/p>\n

            Ponemos lonchas de jam\u00f3n ib\u00e9rico.<\/span><\/p>\n

            Lazos caprese<\/h2>\n

            En una fuente de horno echamos los cherrys lavados y le a\u00f1adimos, una cucharada de aceite, el vinagre de M\u00f3dena y sal, mezclamos y horneamos a 210oC durante 15 minutos.<\/span><\/p>\n

            Cocemos la pasta seg\u00fan indique el fabricante.<\/span><\/p>\n

            Acompa\u00f1amos con los tomates cherrys, las mini mozzarellas y unas\u00a0<\/span>hojas de albahaca fresca<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            Como cada domingo, os queremos hacer vuestro men\u00fa semanal un poco m\u00e1s sencillo. Pero hoy, adem\u00e1s, estrenamos nuevos ingredientes de origen animal. Nuevos platos para disfrutar en tu cocina y para saborear durante la pr\u00f3xima semana. \u00bfTe apuntas a cocinar estas nuevas recetas de Batch Cooking? Ingredientes Tacos de salm\u00f3n marinado con arroz basmati 1 […]<\/p>\n","protected":false},"author":1,"featured_media":1919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[289],"tags":[],"class_list":["post-2410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-semanal"],"acf":[],"yoast_head":"\nBatch Cooking: Tacos de salm\u00f3n marinado, crema de calabac\u00edn, pops de pollo, ensalada de lentejas y lazos caprese | Cooking Lovers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-tacos-de-salmon-marinado-crema-de-calabacin-pops-de-pollo-ensalada-de-lentejas-y-lazos-caprese\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batch Cooking: Tacos de salm\u00f3n marinado, crema de calabac\u00edn, pops de pollo, ensalada de lentejas y lazos caprese | Cooking Lovers\" \/>\n<meta property=\"og:description\" content=\"Como cada domingo, os queremos hacer vuestro men\u00fa semanal un poco m\u00e1s sencillo. 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