{"id":2388,"date":"2021-02-24T10:43:20","date_gmt":"2021-02-24T10:43:20","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/2021\/02\/24\/batch-cooking-mexicano-ensalada-de-col-brochetas-de-pollo-tacos-de-pescado-sopa-mexicana-con-pollo-y-lionesas-de-nata\/"},"modified":"2021-02-24T10:43:20","modified_gmt":"2021-02-24T10:43:20","slug":"batch-cooking-mexicano-ensalada-de-col-brochetas-de-pollo-tacos-de-pescado-sopa-mexicana-con-pollo-y-lionesas-de-nata","status":"publish","type":"post","link":"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-mexicano-ensalada-de-col-brochetas-de-pollo-tacos-de-pescado-sopa-mexicana-con-pollo-y-lionesas-de-nata\/","title":{"rendered":"Batch Cooking Mexicano: Ensalada de col, brochetas de pollo, tacos de pescado, sopa mexicana con pollo y lionesas de nata"},"content":{"rendered":"

Hemos viajado a Mexico<\/strong> desde nuestra cocina con estas nuevas recetas de Batch Cookin<\/strong>g. Disfruta de este men\u00fa tem\u00e1tico y dale a tu semana un sabor diferente.<\/p>\n

Ingredientes<\/h2>\n

Ensalada de col<\/h3>\n
    \n
  • \u00bc u. col<\/span><\/li>\n
  • \u00bc u. col lombarda<\/span><\/li>\n
  • 2 u. zanahoria<\/span><\/li>\n
  • Hojas de menta<\/span><\/li>\n
  • Aceite de oliva<\/span><\/li>\n
  • Zumo de lima<\/span><\/li>\n
  • Sal y pimienta<\/span><\/li>\n<\/ul>\n

    Brochetas de pollo<\/h3>\n
      \n
    • 1u. pechuga de pollo<\/span><\/li>\n
    • \u00bd u. cebolla<\/span><\/li>\n
    • \u00bd u. pimiento verde<\/span><\/li>\n
    • Brochetas largas de madera<\/span><\/li>\n
    • Aceite de oliva<\/span><\/li>\n
    • Sal y pimienta<\/span><\/li>\n<\/ul>\n

      Tacos de pescado<\/h3>\n
        \n
      • 4 u. filetes de merluza<\/span><\/li>\n
      • 2 u. huevo batido<\/span><\/li>\n
      • Harina de trigo para rebozar<\/span><\/li>\n
      • Ensalada de col<\/span><\/li>\n
      • Tortillas de ma\u00edz<\/span><\/li>\n
      • Zumo de lima<\/span><\/li>\n
      • Cilantro fresco<\/span><\/li>\n
      • Aceite de oliva<\/span><\/li>\n
      • Sal y pimienta<\/span><\/li>\n<\/ul>\n

        Sopa mexicana con pollo<\/h3>\n
          \n
        • 2 u. tomates<\/span><\/li>\n
        • 1 u. diente de ajo<\/span><\/li>\n
        • 1 cda. pasta de tomate concentrado<\/span><\/li>\n
        • \u00bd cda. pasta de aj\u00ed panca<\/span><\/li>\n
        • 500 ml. caldo de pollo<\/span><\/li>\n
        • 2 u. tortillas de ma\u00edz<\/span><\/li>\n
        • Queso feta<\/span><\/li>\n
        • Aceite de oliva<\/span><\/li>\n
        • Sal y pimienta<\/span><\/li>\n<\/ul>\n

          Lionesas de nata<\/h3>\n
            \n
          • 100 g. harina<\/span><\/li>\n
          • 2 u. huevos<\/span><\/li>\n
          • 50 g. mantequilla<\/span><\/li>\n
          • 5 g. az\u00facar<\/span><\/li>\n
          • 3 g. sal<\/span><\/li>\n
          • 80 ml de leche<\/span><\/li>\n
          • 125 ml de nata para montar<\/span><\/li>\n
          • 40 g. az\u00facar<\/span><\/li>\n
          • Az\u00facar glass<\/span><\/li>\n<\/ul>\n

            \"batch<\/p>\n

            Ensalada de col<\/h2>\n
              \n
            1. Cortar todas la verduras en tiras muy finas con un cuchillo o con la ayuda de una mandolina.<\/span><\/li>\n
            2. Colocar en un bol grande y ali\u00f1ar con aceite de oliva, zumo de lima y sal y pimienta al gusto.<\/span><\/li>\n
            3. Decorar con unas hojas de menta.<\/span><\/li>\n<\/ol>\n

              Brochetas de pollo<\/h2>\n
                \n
              1. Cortar la pechuga de pollo en dados grandes y salpimentar<\/span><\/li>\n
              2. Cortar la cebolla y el pimiento verde en cuadrados grandes.<\/span><\/li>\n
              3. Insertar los dados de pollo en la brocheta de madera, alternando con trozos de cebolla y pimiento verde.<\/span><\/li>\n
              4. Calentar una sart\u00e9n con aceite y cocinar las brochetas por todos los lados hasta que queden bien doradas.<\/span><\/li>\n<\/ol>\n

                Tacos de pescado<\/h2>\n
                  \n
                1. Salpimentar los filetes de merluza y rebozar primero con el huevo batido y luego con la harina. Fre\u00edr en abundante aceite y reservar.<\/span><\/li>\n
                2. Calentar las tortitas de ma\u00edz en una sart\u00e9n sin aceite hasta que se doren y reservar tapadas con un trapo limpio.<\/span><\/li>\n
                3. Montar los tacos con una tortita, un filete de merluza rebozado, un poco de ensalada de col y ali\u00f1ar con zumo de lima y unas hojas de cilantro fresco.<\/span><\/li>\n<\/ol>\n

                  Sopa mexicana con pollo<\/h2>\n
                    \n
                  1. Pelar y cortar los tomates en cubos y sofre\u00edr en una olla con aceite junto con el ajo picado.<\/span><\/li>\n
                  2. A\u00f1adir el tomate concentrado y la pasta de aj\u00ed y seguir cocinando unos minutos.<\/span><\/li>\n
                  3. Agregar el caldo de pollo y hervir durante 10 minutos. Triturar con un turmix para conseguir una sopa fina y salpimentar algusto.<\/span><\/li>\n
                  4. Cortar las tortillas de ma\u00edz en tiras finas y fre\u00edr en abundante aceite.<\/span><\/li>\n
                  5. Servir la sopa con las tiras de ma\u00edz fritas, un poco de queso feta desmenuzado y un gajo de lima.<\/span><\/li>\n<\/ol>\n

                    Lionesas de nata<\/h2>\n
                      \n
                    1. Calentar en un cazo la leche con la mantequilla. Agregar la sal y el az\u00facar y cuando la mezcla empiece a hervir, incorporar la harina de golpe. Remover bien hasta conseguir una masa.<\/span><\/li>\n
                    2. Retirar del fuego y cuando la masa est\u00e9 templada, a\u00f1adir un huevo, remover hasta incorporar por completo e incorporar el segundo huevo, seguir removiendo hasta integrar.<\/span><\/li>\n
                    3. Introducir la masa en una manga pastelera y porcionar sobre una bandeja de horno previamente cubierta con papel de hornear. Hornear a 180\u00baC durante 15-20 minutos.<\/span><\/li>\n
                    4. Montar la nata con una batidora de varillas con el az\u00facar\u00a0 y colocar en una manga pastelera.\u00a0<\/span><\/li>\n
                    5. Abrir las lionesas con un cuchillo y rellenar con la nata montada. Decorar con un poco de az\u00facar glass espolvoreada.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

                      Hemos viajado a Mexico desde nuestra cocina con estas nuevas recetas de Batch Cooking. Disfruta de este men\u00fa tem\u00e1tico y dale a tu semana un sabor diferente. Ingredientes Ensalada de col \u00bc u. col \u00bc u. col lombarda 2 u. zanahoria Hojas de menta Aceite de oliva Zumo de lima Sal y pimienta Brochetas de […]<\/p>\n","protected":false},"author":1,"featured_media":2049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[289],"tags":[],"class_list":["post-2388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-semanal"],"acf":[],"yoast_head":"\nBatch Cooking Mexicano: Ensalada de col, brochetas de pollo, tacos de pescado, sopa mexicana con pollo y lionesas de nata | Cooking Lovers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-mexicano-ensalada-de-col-brochetas-de-pollo-tacos-de-pescado-sopa-mexicana-con-pollo-y-lionesas-de-nata\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batch Cooking Mexicano: Ensalada de col, brochetas de pollo, tacos de pescado, sopa mexicana con pollo y lionesas de nata | Cooking Lovers\" \/>\n<meta property=\"og:description\" content=\"Hemos viajado a Mexico desde nuestra cocina con estas nuevas recetas de Batch Cooking. 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Ingredientes Ensalada de col \u00bc u. col \u00bc u. col lombarda 2 u. zanahoria Hojas de menta Aceite de oliva Zumo de lima Sal y pimienta Brochetas de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-mexicano-ensalada-de-col-brochetas-de-pollo-tacos-de-pescado-sopa-mexicana-con-pollo-y-lionesas-de-nata\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Lovers\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-24T10:43:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cookinglovers.teka.com\/wp-content\/uploads\/2021\/07\/batch-cooking-mexicano.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" 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