{"id":2387,"date":"2021-04-06T23:40:15","date_gmt":"2021-04-06T23:40:15","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/2021\/04\/06\/batch-cooking-garbanzos-al-curry-pasta-fresca-con-langostinos-aguacates-rellenos-ensalada-de-langostinos-picantes-vasitos-de-yogur\/"},"modified":"2021-04-06T23:40:15","modified_gmt":"2021-04-06T23:40:15","slug":"batch-cooking-garbanzos-al-curry-pasta-fresca-con-langostinos-aguacates-rellenos-ensalada-de-langostinos-picantes-vasitos-de-yogur","status":"publish","type":"post","link":"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-garbanzos-al-curry-pasta-fresca-con-langostinos-aguacates-rellenos-ensalada-de-langostinos-picantes-vasitos-de-yogur\/","title":{"rendered":"Batch Cooking: Garbanzos al curry, pasta fresca con langostinos, aguacates rellenos, ensalada de langostinos picantes, vasitos de yogur"},"content":{"rendered":"

Ya est\u00e1 aqu\u00ed la primavera y nuestra cocina lo sabe. Damos por inaugurada la estaci\u00f3n del color, de la luz y la alegr\u00eda, y de las flores con este Batch Cooking<\/strong> de hoy. \u00a1Qu\u00e9 aproveche!<\/p>\n

Ingredientes<\/h2>\n

Guiso de garbanzos al curry con yogur y hierbas frescas<\/h3>\n
    \n
  • 1 u. cebolla tierna<\/span><\/li>\n
  • 2 u. dientes de ajo<\/span><\/li>\n
  • 400 g. garbanzos cocidos<\/span><\/li>\n
  • 2 cda. curry en polvo<\/span><\/li>\n
  • 2 cda. c\u00farcuma en polvo<\/span><\/li>\n
  • 200 ml. caldo de verduras<\/span><\/li>\n
  • Yogur griego<\/span><\/li>\n
  • Cilantro fresco<\/span><\/li>\n
  • Aceite de oliva<\/span><\/li>\n
  • Sal<\/span><\/li>\n<\/ul>\n

    Pasta fresca con langostinos, ajo y guindilla<\/h3>\n
      \n
    • 300 g. tallarines de pasta fresca<\/span><\/li>\n
    • 2 u. dientes de ajo<\/span><\/li>\n
    • 2 u. guindilla cayena entera<\/span><\/li>\n
    • 6 u. langostino crudo<\/span><\/li>\n
    • Aceite de oliva<\/span><\/li>\n
    • Sal y pimienta<\/span><\/li>\n<\/ul>\n

      Aguacates rellenos con ensalada de garbanzos<\/h3>\n
        \n
      • 2 u. aguacates grandes<\/span><\/li>\n
      • 100 g. garbanzos cocidos<\/span><\/li>\n
      • \u00bc u. pimiento verde<\/span><\/li>\n
      • \u00bc u. pimiento rojo<\/span><\/li>\n
      • \u00bc u. pimiento amarillo<\/span><\/li>\n
      • \u00bc u. cebolla tierna<\/span><\/li>\n
      • Cilantro fresco<\/span><\/li>\n
      • Aceite de oliva<\/span><\/li>\n
      • Sal<\/span><\/li>\n
      • Pimienta<\/span><\/li>\n
      • Comino en polvo<\/span><\/li>\n<\/ul>\n

        Ensalada con langostinos picantes<\/h3>\n
          \n
        • 100 g. mezclum (lechuga, escarola, r\u00facula, can\u00f3nigos)<\/span><\/li>\n
        • 5 u. langostinos crudos<\/span><\/li>\n
        • 1 u. aguacate<\/span><\/li>\n
        • 5 o 6 u. tomates cherry<\/span><\/li>\n
        • Piment\u00f3n picante<\/span><\/li>\n
        • Chile en copos<\/span><\/li>\n
        • Aceite de oliva<\/span><\/li>\n
        • Zumo de lim\u00f3n<\/span><\/li>\n
        • Sal\u00a0<\/span><\/li>\n<\/ul>\n

          Vasito de yogur y fruta<\/h3>\n
            \n
          • Yogur griego<\/span><\/li>\n
          • Mermelada de fresa<\/span><\/li>\n
          • 3 o 4 u. fresas<\/span><\/li>\n
          • Muesli de frutos secos<\/span><\/li>\n<\/ul>\n

            \"recetas<\/p>\n

            Guiso de garbanzos al curry con yogur y hierbas frescas<\/h2>\n

            Cortar en juliana la cebolla tierna y rehogar en una sart\u00e9n con aceite de oliva. Cuando est\u00e9 bien dorada a\u00f1adir el ajo picado y cocinar unos minutos.<\/span><\/p>\n

            A\u00f1adir las especias y rehogar con el aceite para desarrollar su aroma.<\/span><\/p>\n

            Agregar los garbanzos y el caldo de verduras y hervir hasta espesar. A\u00f1adir sal al gusto.\u00a0<\/span><\/p>\n

            Servir acompa\u00f1ado de un poco de yogur griego y cilantro fresco picado.<\/span><\/p>\n

            Pasta fresca con langostinos, ajo y guindilla<\/h2>\n

            Hervir la pasta fresca en abundante agua y sal el tiempo que indica el envase. Escurrir y agregar un poco de aceite de oliva para evitar que se peguen. Reservar un poco del agua de la cocci\u00f3n.<\/span><\/p>\n

            En una sart\u00e9n con bastante aceite, fre\u00edr los dientes de ajo laminados junto a las guindillas picadas.<\/span><\/p>\n

            Pelar los langostinos y rehogar en la misma sart\u00e9n junto el ajo y la guindilla.<\/span><\/p>\n

            Agregar la pasta cocida y dos o tres cucharadas del agua de cocci\u00f3n, saltear hasta integrar todos los ingredientes.<\/span><\/p>\n

            Aguacates rellenos con ensalada de garbanzos<\/h2>\n

            Cortar por la mitad los aguacates, retirar el hueso y vaciar su contenido.<\/span><\/p>\n

            Picar todas las verduras junto con el aguacate en dados muy peque\u00f1os.<\/span><\/p>\n

            Mezclar con los garbanzos cocidos y ali\u00f1ar la mezcla con un poco de aceite de oliva, sal, pimienta y comino al gusto.<\/span><\/p>\n

            Rellenar las mitades de los aguacates y decorar con un poco de cilantro fresco picado.<\/span><\/p>\n

            Ensalada con langostinos picantes<\/h2>\n

            Pelar los langostinos crudos y dejar marinar 15 minutos en una mezcla de aceite con el piment\u00f3n picante y los copos de chile.<\/span><\/p>\n

            Cortar el aguacate en l\u00e1minas y reservar.<\/span><\/p>\n

            Lavar las hojas de lechuga, escurrir y reservar.<\/span><\/p>\n

            Escurrir los langostinos y marcar en una sart\u00e9n a fuego fuerte por ambos lados.<\/span><\/p>\n

            Mezclar la ensalada con las verduras, ali\u00f1ar con un poco de aceite, sal, zumo de lim\u00f3n y decorar con unos copos de chile al gusto<\/span><\/p>\n

            Vasito de yogur y fruta<\/h2>\n

            Es unos vasos peque\u00f1os, a\u00f1adir un poco de yogur griego en el fondo.<\/span><\/p>\n

            A continuaci\u00f3n, verter una capa de mermelada de fresa al gusto.<\/span><\/p>\n

            Terminar agregando una capa mas de yogur y decorar con un poco de muesli de frutos secos y unas fresas cortadas.<\/span><\/p>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Ya est\u00e1 aqu\u00ed la primavera y nuestra cocina lo sabe. Damos por inaugurada la estaci\u00f3n del color, de la luz y la alegr\u00eda, y de las flores con este Batch Cooking de hoy. \u00a1Qu\u00e9 aproveche! Ingredientes Guiso de garbanzos al curry con yogur y hierbas frescas 1 u. cebolla tierna 2 u. dientes de ajo […]<\/p>\n","protected":false},"author":1,"featured_media":2044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[289],"tags":[],"class_list":["post-2387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-semanal"],"acf":[],"yoast_head":"\nBatch Cooking: Garbanzos al curry, pasta fresca con langostinos, aguacates rellenos, ensalada de langostinos picantes, vasitos de yogur | Cooking Lovers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/es\/menu-semanal\/batch-cooking-garbanzos-al-curry-pasta-fresca-con-langostinos-aguacates-rellenos-ensalada-de-langostinos-picantes-vasitos-de-yogur\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batch Cooking: Garbanzos al curry, pasta fresca con langostinos, aguacates rellenos, ensalada de langostinos picantes, vasitos de yogur | Cooking Lovers\" \/>\n<meta property=\"og:description\" content=\"Ya est\u00e1 aqu\u00ed la primavera y nuestra cocina lo sabe. 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