{"id":4928,"date":"2022-01-12T12:05:51","date_gmt":"2022-01-12T11:05:51","guid":{"rendered":"https:\/\/cookinglovers.teka.com\/?post_type=recipe&#038;p=4928"},"modified":"2022-10-01T21:02:20","modified_gmt":"2022-10-01T19:02:20","slug":"balsamic-pasta","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/en\/recipe\/balsamic-pasta\/","title":{"rendered":"Balsamic veggie pasta"},"content":{"rendered":"\n<p>Pasta lovers and foodies, achtung: this is your recipe. This balsamic pasta and veggies recipe is here to be at the top of your favourite recipes chart and put a big \"in your face\" on your New Year\u2019s resolutions list. This year you\u2019re going to make it! <\/p>\n","protected":false},"author":1,"featured_media":4919,"template":"","format":[314],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[317],"diet_type":[379,380],"recipe_category":[424],"dish":[387],"technique":[420],"cuisine":[39],"ocassion":[],"time":[319],"collections":[510,451,498],"class_list":["post-4928","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","format-recipe","difficulty-easy","diet_type-vegans","diet_type-vegetarian","recipe_category-main-dishes","dish-pasta-en","technique-hob","cuisine-italiana","time-30-en","collections-pasta-that-lifesaver-bet-all-on-red-and-copper-with-these-trendy-recipes","collections-healthy-recipes-to-go-back-to-the-gym-like-a-pro","collections-recharge-batteries-and-the-fridge-to-come-back-to-routine"],"acf":{"cooking_time":"30","best_recipes_month":true,"featured_recipe_video":false,"video":"","number_of_servings":2,"ingredients":[{"ingrediente":"Whole-wheat pasta","unidades":"250","nombre_unidad":"gr"},{"ingrediente":"Broccoli","unidades":"100","nombre_unidad":"gr"},{"ingrediente":"Bunch of wild asparagus","unidades":"1","nombre_unidad":""},{"ingrediente":"Red pepper","unidades":"1","nombre_unidad":""},{"ingrediente":"Red onion","unidades":"1","nombre_unidad":""},{"ingrediente":"Courgette","unidades":"1\/2","nombre_unidad":""},{"ingrediente":"Salt to taste","unidades":"","nombre_unidad":""},{"ingrediente":"For the balsamic sauce:","unidades":"","nombre_unidad":""},{"ingrediente":"Tablespoons of balsamic vinegar","unidades":"3","nombre_unidad":""},{"ingrediente":"Half lime juice","unidades":"","nombre_unidad":""},{"ingrediente":"Tablespoons of extra virgin olive oil","unidades":"2","nombre_unidad":""},{"ingrediente":"Teaspoon of agave syrup ","unidades":"1","nombre_unidad":""},{"ingrediente":"Dash of soy sauce","unidades":"1","nombre_unidad":""}],"preparation_steps":[{"paso":"Prepare the sauce by mixing all the ingredients. Set it aside."},{"paso":"Cook the pasta in a pot until it is al dente. Meanwhile, place the steamer above and cook the broccoli."},{"paso":"In a skillet, stir fry all the vegetables over high heat with some olive oil until they are crunchy, or al dente too."},{"paso":"Drain the pasta and toss it with the sauce. Add the veggies and the cooked broccoli."},{"paso":"Mix well and add salt to taste."}],"chefs_advice":"<span style=\"font-weight: 400;\">Serve with a sprig of thyme or other herbs you like.<\/span>","spotify":"https:\/\/open.spotify.com\/playlist\/0jpSxOVfxzH3FITaS5N4ZE","film_name":"The power of the dog","film_image":4916,"film_year":"","film_gender":"","film_background":"#7099bf","rate_count":"","rate_value":"","rate_average":0,"ingredients_import":"","preparation_steps_import":"","vertical_featured_image":4920,"horizontal_featured_image":4918,"gallery":[4922]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balsamic veggie pasta | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Pasta lovers and foodies, this balsamic pasta and veggies dish will be at the top of your next list of healthy recipes this year.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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