Eating vegan doesn\u2019t mean boring food. There are plenty of recipes like this one: learn how to cook Hera\u00ae with mashed potatoes, cauliflower and a touch of red wine. <\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[314],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[316],"diet_type":[379,380],"recipe_category":[426],"dish":[391],"technique":[403],"cuisine":[],"ocassion":[416],"time":[8],"collections":[372],"class_list":["post-3180","recipe","type-recipe","status-publish","hentry","format-recipe","difficulty-moderate","diet_type-vegans","diet_type-vegetarian","recipe_category-starters","dish-vegetable","technique-stew","ocassion-christmas","time-8","collections-energy-boosting-recipes-thatll-cure-a-cold"],"acf":{"cooking_time":"30","best_recipes_month":false,"featured_recipe_video":false,"video":"","number_of_servings":2,"ingredients":null,"preparation_steps":[{"paso":""}],"chefs_advice":"
You can serve this recipe with some fresh herbs and roasted hazelnuts.<\/span><\/p>","spotify":"https:\/\/open.spotify.com\/playlist\/09yc2q3wU1h5gUqBcMZcmi","film_name":"Wine Country","film_image":3899,"film_year":"2019","film_gender":"Comedia","film_background":"","rate_count":"4","rate_value":"18","rate_average":4.5,"ingredients_import":"[{\"cantidad\":\"190g\",\"ingrediente\":\"Heura\u00ae Mediterranean bites \"},{\"cantidad\":\"1\",\"ingrediente\":\"Onion cut into big pieces\"},{\"cantidad\":\"3\",\"ingrediente\":\"Chopped garlic cloves\"},{\"cantidad\":\"3\",\"ingrediente\":\"Carrots\"},{\"cantidad\":\"300g\",\"ingrediente\":\" Natural canned tomato\"},{\"cantidad\":\"20g\",\"ingrediente\":\"Tomato paste\"},{\"cantidad\":\"500ml\",\"ingrediente\":\"Red wine\"},{\"cantidad\":\"2\",\"ingrediente\":\"Bay leaves\"},{\"cantidad\":\"1\",\"ingrediente\":\"Rosemary sprig\"},{\"cantidad\":\"2\",\"ingrediente\":\"Thyme sprigs\"},{\"cantidad\":\"2\",\"ingrediente\":\"Teaspoons of sweet paprika\"},{\"cantidad\":\"1\/2\",\"ingrediente\":\"Teaspoon of nutmeg\"},{\"cantidad\":\"1\/4\",\"ingrediente\":\"Teaspoon of black pepper\"},{\"cantidad\":\"30g\",\"ingrediente\":\"Dark chocolate (70%)\"},{\"cantidad\":\"0\",\"ingrediente\":\"Salt\"}]","preparation_steps_import":"[\"Fry garlic, onion, bay leaves, thyme, and rosemary with a pinch of salt. When tender, add carrots cut into pieces and cook. Add tomato paste and stir. \",\"Add canned tomato and spices too and stir again. Cook over medium heat for 15 minutes. \",\"Pour wine and bring the sauce to a boil until the alcohol evaporates. Cover and cook over low heat, the more you cook it, the better the result will be. \",\"Meanwhile, fry Heura\u00ae bites in a pan over high heat until they are golden brown. Remove and drain exces of oil with paper towel. \",\"Add bites and chocolate to the sauce, cook for a few more minutes and add salt if needed. If it is too acid, use two tablespoons of brown sugar. \",\"For the pur\u00e9e, peel and cut potatoes. Boil them in water with salt until tender.\",\"Drain and use a food mill to prepare pur\u00e9e. Add milk, oil, salt, and white pepper, and mix until you have a creamy texture. Save for later. You can add lemon zest for a fresh touch. \",\"Cut cauliflower into large pieces and fry with oil until they are golden brown. Drain using paper towel and add some salt and pepper.\",\"Place two tablespoons of pur\u00e9e at the bottom of a plate. Heura\u00ae stew on the top and some fried cauliflower pieces over it\"]","vertical_featured_image":816,"horizontal_featured_image":1339,"gallery":""},"yoast_head":"\n