Carrots are one of the best super foods for summer. Those vegetables are good for your diet for many reasons: they have little fat and calories, they contain a lot of water, they are rich in fiber, and they are essential for the good health of your hair and skin. This makes them perfect for you and to star in recipes as delicious as this one, accompanying them with pistachio pesto.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[313],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[317],"diet_type":[380,378,379],"recipe_category":[425,426],"dish":[391],"technique":[59,400],"cuisine":[],"ocassion":[],"time":[8],"collections":[377,371,348,525],"class_list":["post-3160","recipe","type-recipe","status-publish","hentry","format-video-recipe","difficulty-easy","diet_type-vegetarian","diet_type-gluten-free","diet_type-vegans","recipe_category-sauces","recipe_category-starters","dish-vegetable","technique-a-la-plancha","technique-grill-en","time-8","collections-directsense-recipes","collections-first-course-your-health","collections-hunger-is-a-good-sauce-and-so-are-these-ones","collections-celebrate-thanksgiving-without-flying-to-northamerica"],"acf":{"cooking_time":"30","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=8AW90clW_JQ","number_of_servings":2,"ingredients":null,"preparation_steps":[{"paso":""}],"chefs_advice":"
Spread the pesto over the hot carrots and serve with a few basil leaves and pistachios to taste.<\/span>
<\/p>","spotify":"","film_name":"","film_image":"","film_year":"","film_gender":"","film_background":"","rate_count":"20","rate_value":"80","rate_average":4,"ingredients_import":"[{\"cantidad\":\"500 g\",\"ingrediente\":\"Carrots\"},{\"cantidad\":\"2\",\"ingrediente\":\"Tablespoons olive\"},{\"cantidad\":\"0\",\"ingrediente\":\"Salt\"},{\"cantidad\":\"0\",\"ingrediente\":\"Ground black pepper\"},{\"cantidad\":\"20 g\",\"ingrediente\":\"Basil leaves\"}]","preparation_steps_import":"[\"For the carrots: Preheat a grill pan, place the carrots with 2 tablespoons of olive oil, a pinch of salt, and pepper. Cook for 5 minutes each side.\",\"Fort he pesto: Blend the ingredients in a food processor until you have a smooth paste. Add the carrot greens with basil and blend again. Add olive oil, salt, and pepper, and mix one more time until all the ingredients are well-combined. Spread the pesto over the hot carrots and serve with a few basil leaves and pistachios to taste.\"]","vertical_featured_image":790,"horizontal_featured_image":3161,"gallery":1323},"yoast_head":"\n