{"id":3105,"date":"2021-09-06T11:17:04","date_gmt":"2021-09-06T11:17:04","guid":{"rendered":"http:\/\/cookinglovers.teka.com\/recipe\/sweet-potato-and-quinoa-bites\/"},"modified":"2021-09-17T08:30:55","modified_gmt":"2021-09-17T08:30:55","slug":"sweet-potato-and-quinoa-bites","status":"publish","type":"recipe","link":"https:\/\/cookinglovers.teka.com\/en\/recipe\/sweet-potato-and-quinoa-bites\/","title":{"rendered":"Sweet potato and quinoa bites"},"content":{"rendered":"<p>Quinoa is the queen of the ingredients in every recipe where it takes part. This seed has earned its reputation among the healthiest foods until becoming a superfood. And therefore, there are many ingredients which want to share a dish with it... so, in our latest production, we have sweet potato and the always welcomed grated cheese to co-starring this recipe.&nbsp;<\/p>\n<\/p><\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","format":[313],"meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"difficulty":[317],"diet_type":[380],"recipe_category":[422,426],"dish":[],"technique":[],"cuisine":[],"ocassion":[],"time":[8],"collections":[376,360],"class_list":["post-3105","recipe","type-recipe","status-publish","hentry","format-video-recipe","difficulty-easy","diet_type-vegetarian","recipe_category-snacks","recipe_category-starters","time-8","collections-gas-on-glass-recipes","collections-oscar-party-recipes-for-a-movie-night"],"acf":{"cooking_time":"30","best_recipes_month":false,"featured_recipe_video":false,"video":"https:\/\/www.youtube.com\/watch?v=U3PSQt5_tok","number_of_servings":2,"ingredients":null,"preparation_steps":[{"paso":""}],"chefs_advice":"","spotify":"https:\/\/open.spotify.com\/playlist\/0MGTN7rFsAmovP27oWOtW8?si=4M1_u7IYQQm2oXx6cn7h2A","film_name":"Blade Runner","film_image":623,"film_year":"1982","film_gender":"Ciencia ficci\u00f3n. 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Wet your hands with water to make it easier.\",\"Heat a skillet with some olive oil and fry the bites for a minute on both sides.\",\"Serve with some yoghurt sauce and lettuce or other veggie leaves.\"]","vertical_featured_image":625,"horizontal_featured_image":1253,"gallery":1253},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet potato and quinoa bites recipe | Cooking Lovers<\/title>\n<meta name=\"description\" content=\"Try these Quinoa and Sweet Potato Bites with Cheese, they will be the perfect appetizer for a great meal with friends.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinglovers.teka.com\/en\/recipe\/sweet-potato-and-quinoa-bites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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